Canopy Coaching and Consulting, Salem, MA (2026)

10/10/2024

🌿WORLD MENTAL HEALTH DAY 🌎
—October 10, 2024

Wellness Strategy: CREATE! 🌱
Project: MCM chair reupholstery
(captioned pics)

Last night, a friend and housemate of mine and I tried to help an injured baby squirrel survive the night (with rehab professional advice), so that it could be rescued today—and unfortunately, it didn’t last the night. 😔 Sometimes our best efforts don’t result in what we’d hoped for. But we press on.

I decided to begin World Mental Health Day today with a little creative project and mindful contemplation of mortality—especially with thoughts of those waking up in Florida today.

So I wanted to update/brighten up a tiny piece of the world around me. *It’s nearly impossible to be desolate when you are engaged in an act of creation.* Read that again. Sometimes it’s really all you can do—and that’s okay.

Take a moment *today* to brighten your day, your mind, and include the world around you as you can. 💚🫶🏻

08/08/2024

RECOGNIZING that in the past you behaved in ways that now make you feel ashamed—this simply means that you’ve since grown enough to recognize it, and that you *already are* a better person. Right now.

But Shame wants to keep you from seeing that, from realizing the progress you’ve made. Don’t stall out in that shame. Camping in Shame will keep you from the continued healthy growth you deserve. That’s what Shame wants.

Let go of self-judgment over the person you *used* to be. Only use that discernment as a reminder of whom you *don’t want to be.*

Concentrate on the person you are *now,* and whom you are *striving to be.*

Let go of Shame.
Nothing good thrives in Shame.

07/01/2024

HELLO WORLD!
Welcome to CANOPY Coaching and Consulting’s first FB post. ☝🏻

I’d hoped to post this just a bit earlier, before the end of Pride Month, but here we are on July 1! The *good* news is that I’ve been busy following up on all the contacts and leads CANOPY generated last weekend—I ended up with a *solid* 35-40 leads for potential clients!

I was blown away by the reception from the North Shore community! So many people stopped by the booth on Salem Common to say they were glad CANOPY exists, sharing stories of family members and friends who might benefit from CANOPY’s services.

I honestly couldn’t ask for a better community debut/coming out party for CANOPY, and I am exceedingly grateful to too many folx and orgs to name here.

As a reminder that CANOPY’s Personal Growth Coaching also specializes in mental health and neurodivergence strategies for daily living as well as q***r experience: there’s a lot more to come soon sharing that scope of CANOPY’s services.

So remember to give a like/follow! 👍🏻

A thousand shout-outs to my Pride ‘24 Peeps, who were essential help and support for me throughout the day and more—there’s quite literally no way I could have done it without you!

From the bottom of my heart,

Jeremiah 🫶🏻
❤️🧡💛💚💙💜🖤🤎🩵🤍🩷

canopygrowing.com

*Pictures are captioned, without tags—this is a public post from CANOPY.

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Salem, MA

Website

http://canopygrowing.com/

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