The Autism Guide

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The Autism Guide To recieve parent support, you may be eligible through your regional center. Connect with your Regional Center service coordinator to get started!

We guide families through the early stages after an autism diagnosis, helping them navigate essential resources and services while prioritizing caregiver wellness. The Autism Guide is a family support service founded by Monique Haithcock—an autism mom, community partner, and Certified Integrative Wellness Coach for caregivers. It offers a holistic and personalized approach to help parents and caregivers of autistic individuals access vital resources, prevent burnout, restore balance, and thrive. We meet families where they are—whether they're newly diagnosed, navigating the self-determination program, or seeking California financial wellness to better support their child and themselves. Parent Programs:
Providing 1:1 coaching, a 5-week workshop series for newly diagnosed families, and parent wellness support—and is a proud vendor of the San Diego Regional Center. The Autism Guide (PY3549)
Service Code: 102
www.theautismguide.org

A new autism diagnosis can come with a LOT of questions. 🤍You don’t have to figure everything out on your own.The Autism...
09/25/2026

A new autism diagnosis can come with a LOT of questions. 🤍

You don’t have to figure everything out on your own.

The Autism Guide offers 1-hour Guidance Calls designed to give families personalized support, answer your questions, help you understand your next steps, and connect you with resources that fit your family’s needs.

Whether you’re newly navigating a diagnosis or simply feeling overwhelmed by what comes next, we’re here to help you move forward with more clarity and confidence.

📞 Book your 1-hour Guidance Call today through the link in the bio and let’s take the next step together.

New autism diagnosis? Feeling overwhelmed and unsure where to start? 💙A new diagnosis can come with a lot of questions a...
09/21/2026

New autism diagnosis? Feeling overwhelmed and unsure where to start? 💙

A new diagnosis can come with a lot of questions and it can be hard to know what to do next.

This carousel walks through a few important first steps, but you don’t have to navigate the process alone. The Autism Guide helps newly diagnosed families create a clear, practical roadmap, connect with the right resources and services, and get ongoing parent and caregiver support.

From Regional Center resources and the Self-Determination Program to caregiver wellness and personalized guidance, The Autism Guide is here to help you move from overwhelmed to empowered one step at a time.

Learn more and find support at theautismguide.org.

Meet Monique 🤍The Autism Guide was born from my own journey as a mom navigating autism, special education, services, and...
09/18/2026

Meet Monique 🤍

The Autism Guide was born from my own journey as a mom navigating autism, special education, services, and all the questions that come with a new diagnosis.

I know what it feels like to be overwhelmed, unsure of where to start, and constantly searching for answers.

Over the years, I turned that experience into a passion for helping other families move from uncertainty to clarity.

Today, as a Caregiver Wellness Coach and parent support specialist, I help families navigate resources, services, advocacy, and just as importantly - their own well-being along the way.

Because supporting the child matters.
But the caregiver matters, too.

If you’re new here, welcome. I’m so glad you’re here.

09/14/2026

Feeling overwhelmed as a caregiver or parent? You don’t have to figure it all out alone. 🤍

The Autism Guide is here to help you navigate the moments that can feel confusing, overwhelming, or just plain exhausting.

From understanding what to do after a diagnosis and finding the right resources, to navigating services, advocating for your child, building your support team, and taking care of yourself along the way - The Autism Guide is here to help you feel more confident about what comes next.

Because sometimes you don’t need more information… you just need someone to help you figure out where to start. 🫶

Learn more & find support at http://theautismguide.org

A five-minute reset, just for you. 🫶🏼Take a moment to pause, breathe, and reconnect with yourself. You’re doing so much ...
09/10/2026

A five-minute reset, just for you. 🫶🏼

Take a moment to pause, breathe, and reconnect with yourself. You’re doing so much and you don’t have to navigate this journey alone.

The Autism Guide is here to support you every step of the way.

Looking for guidance, resources, or support along your journey? Visit our website, linked in our bio, to explore what’s available to you.

You don’t have to do this alone. We’re here for you.

09/08/2026

Caregiver wellness is part of your child’s care plan. 🤍

Because caring for your child also means caring for you. Your well-being, rest, support, and mental health matter and when you’re supported, you’re better equipped to support your child.

You don’t have to pour from an empty cup. Make space for yourself, too!

09/08/2026

Caregiver wellness is part of your child’s care plan. 🤍

Because caring for your child also means caring for you. Your well-being, rest, support, and mental health matter and when you’re supported, you’re better equipped to support your child.

You don’t have to pour from an empty cup. Make space for yourself, too.

To the parent who feels overwhelmed by paperwork, appointments, and trying to navigate what comes next: you are not alon...
09/03/2026

To the parent who feels overwhelmed by paperwork, appointments, and trying to navigate what comes next: you are not alone. 🤍

The Autism Guide is here to provide guidance, resources, and support every step of the way.

Visit our website through the link in our bio to explore our resources and learn more about how we can help.

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San Diego, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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