GrownStrong

Name: GrownStrong
Address: 7272 Clairemont Mesa Boulevard, San Diego, CA, 92111, US
Telephone: +16199004707

Grown Strong's scalable online fitness program, workout apparel, & inspiring community helps women reach their goals in & out of the gym—on their terms.

10/09/2024

Elevate Your Fitness Journey with Grown Strong! 💪

We’re excited to announce that our revamped programs are LIVE! ✨

Get ready to empower yourself with:
GSMOVE: Workout anytime, anywhere 🕢
GSFIT: Your essential workout 💪
GSHYBRID: The best of both worlds 💦
GSLIFT: Lift heavy, get stronger 🏋️‍♀️

Curious to try it out? Click the link in bio to start your 7 day free trial! New 8 week cycle starts NOW!

07/04/2024

Happy 4th of July from Grown Strong! 🇺🇸

Enjoy the day with those who make you stronger. 💪

06/12/2024

🖤 Strength in Every Moment 🖤

Strength isn’t just about lifting weights. It’s about showing up, pushing through, and giving your all in every single moment.

Stay committed, stay focused, and remember why you started. Every challenge you face is an opportunity to grow stronger.

Keep believing in yourself and your journey. You are stronger than you know. 💪✨

06/08/2024

Who else relates?! 😂🤣💁‍♀️

06/03/2024

✨ Member Spotlight: Lorena ✨

She’s been with us since her first son was born, who’s now turning 6. Recently, she had her first baby girl and just six weeks later, she’s already back at it! 🎉

Last October, Lorena ran her first half marathon while 13 weeks pregnant – talk about dedication! She just wanted to enjoy the race and keep moving. This October, she’s back and training to beat her previous time. 🏃🏽‍♀️

Lorena says, “Grown Strong keeps me motivated, and I genuinely mean that! 🥹” Her journey is such an inspiration to all of us.

Let’s give Lorena a big cheer as she continues to crush her goals! 💪

05/27/2024

🇺🇸 Honoring Our Heroes 🇺🇸

Today, we remember and honor the brave men and women who sacrificed everything for our freedom. Their courage inspires us every day.

Thank you to all who serve. Your strength embodies the Grown Strong spirit. 💪

05/20/2024

Happy Monday. 😅

05/12/2024

Celebrating our Grown Strong Mamas today! 🌸 Happy Mother’s Day to all the incredible moms in our community! 💪🩵

Today, we want to take a moment to honor and appreciate the strength that radiates from each and every one of you. You are the epitome of resilience and determination. Balancing the demands of being a mom with your commitment to health and fitness is no easy feat, but you make it look effortless. Your dedication to self-care and your unwavering commitment to becoming 1% better daily is an inspiration to us all.

You are superheroes and it does not go unnoticed. 💕 Today, we celebrate you and the incredible strength you embody. Tag a strong mom who inspires you here. ☺️

05/10/2024

Meet Lacy, one of our amazing GS women! 💪 We asked her a few questions to get an inside look at her journey. Keep reading to get to know her! ☺️

“My name is Lacy Beckler. I’m a former collegiate track athlete turned CrossFitter due to my love of competing and enduring challenging workouts. I’m all about setting goals and gaining confidence through this sport. My favorite movement? The thruster. My least favorite? Ring muscle ups.

When it comes to Grown Strong, the community is everything to me. It’s not just about lifting weights; it’s about supporting each other through every aspect of life. Our coaches, including Lauren, are fully engaged and cover a wide range of areas, from Olympic lifting to nutrition. I especially love the addition of elite workouts and the friendly competition they bring. Grown Strong truly feels like home, with loyal and supportive members by my side.”

We’d love to hear your story too! DM us to be featured. 🌟

05/03/2024

Happy Friday. 💯 Get after it GS FAM!

04/29/2024

Save for later or share with a friend!

Join us for a sweat-filled celebration of Grown Strong’s anniversary and a tribute to our fantastic community. 💃 The workout’s numbers hold special significance, reflecting the date Grown Strong was established - April 29th, 2014. The 14-minute duration is a nod to the year 2014. We’ve included four unique exercises to represent April, the fourth month. And each exercise consists of 29 repetitions, commemorating the 29th, the day our journey began.

To everyone who’s been part of our story, from the earliest days to those who have recently joined, we extend our deepest gratitude. Dive into this workout to mark the occasion, and afterward, treat yourself to a well-deserved slice of cake. 🫶

04/26/2024

🌟 Meet Lindsay Verdugo 🌟

A SoCal native turned Pacific Northwest enthusiast, Lindsay’s fitness journey is a testament to strength and community. From sunny San Diego to the Oregon coast, she’s all about movement and connection.

Favorite Move: Squat cleans all the way! 💪

Least Favorite: Overhead squats keep her on her toes.

Why Grown Strong? Lindsay loves the flexibility and support, especially as a new mom. Joining Grown Strong during COVID was a game-changer, providing a safe space to grow and flourish alongside fellow fitness enthusiasts.

Cheers to Lindsay, embodying strength and resilience in every workout! 💫

Address

7272 Clairemont Mesa Boulevard
San Diego, CA
92111

Telephone

+16199004707

Website

http://www.grownstrong.com/

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