Iron Icons

06/18/2015

training articles, videos and workout plans for all fitness enthusiasts.

04/13/2015

“Founder & CEO Judi Sheppard Missett and President Shanna Missett Nelson with Kathleen McCartney & Julie Moss. Different sports, but 4 champions…”

04/12/2015

“Absolutely inspirational will strength believe Access the inner strength”

04/03/2015

“ Feb '82 Ironman L-R Julie Moss (2nd), Sally Edwards (3rd), Lyn Brooks (4th) Claire McCarty (5th) Kathleen McCartney (1st)”

03/30/2015

“Cross training with ”

03/18/2015

Heading to North Carolina for the Quintiles Wrightsville Beach Half and Full Marathon and we are honored to give the keynote address to the runners at the pasta party. Watching the video of North Carolina's Kayla Montgomery competing at the highest level while battling MS is so inspiring.
we will see you soon and never give up on your dreams.

03/18/2015

ESPN Video: Tom Rinaldi tells the remarkable story of Kayla Montgomery -- who, despite being diagnosed with multiple sclerosis, has become one of the best young distance runners in the country.

03/16/2015

Nothing more to do but TAPER...AH that is so sweet

Congratulations! We hope you're healthy and in a good frame of mind as you begin to enter the taper period. The taper can be just as (or even more) difficult as the rest of the training cycle.

Ask any questions about your final weeks of training here, and a Without Limits coach will respond.

03/16/2015

Can't wait to be the Pasta Party keynote speakers and run a beautiful Half Marathon

One week until the fun begins! Check out the full schedule of events here: http://bit.ly/1sszKsR

03/11/2015

This year's UC San Diego Women's Conference keynote is Tricia Downing. Downing is an elite athlete, author and transformational specialist who has overcome overwhelming odds to achieve success. Aft...

03/10/2015

“Inspired by Tricia Downing, keynote speaker ”