08/28/2026
We carry a surprising amount of stuff that was never ours to begin with.
- Other people’s expectations.
- Old mistakes.
- Things we wish we had done differently.
- Problems we can’t control.
- And approximately 47 imaginary future disasters that may never happen. 😅
The problem is that carrying something can feel like doing something about it. But worry isn't the same as preparation, and guilt isn't the same as responsibility.
Try asking yourself three questions:
- Is this mine to solve?
- Is this mine to influence?
- Or is this mine to accept and release?
If it’s yours to solve, take action. If you can influence it, do what you can.
If it’s outside your control, carrying it another year won't change the outcome.
Some responsibilities are worth carrying. Some aren't. Knowing the difference might be one of the most freeing skills you ever develop.