Laugh and Refocus

Laugh and Refocus Coaching . Training . Counseling Susan Parker MA, is a psychotherapist in private practice and a peak performance coach. What a way to get “unstuck”!

As a therapist, her career has focused on helping individuals, couples or athletes successfully navigate major life transitions: the death of a loved one, recovery from early childhood trauma or recovery from physical injuries which make them reevaluate their future. As a peak performance coach, her focus is on training athletes and business executives to sharpen their minds and improve their mind

s to improve their results. Coming out of a very serious and intense 20+ years, Susan started looking for her own answers on how to shake off stress and refocus. Experimenting with many different systems, she realized that, although Chocolate will always be her drug of choice, after a good laugh she not only felt relaxed but incredibly creative. Chocolate is great, but no one ever said she looked younger after indulging in it, but that happens all the time after a good laugh. Now she fuses laughter exercises with the mental exercises used by peak performers in sports or business. The result is that her clients become adept at staying focused, relaxed and creative amid very stress filled lives.

This is an article I wrote recently for the I Can I Will website.  For those with Alzheimer's Disease or those caring fo...
03/27/2012

This is an article I wrote recently for the I Can I Will website. For those with Alzheimer's Disease or those caring for them, check the website out. It is an innovative and very helpful addition to this conversation.

My name is Susan Parker. I am a psychotherapist and a peak performance coach. I am also the daughter of a Mother with Azheimer’s disease.

Life, Love and Laughter in pictures and words within the world of Alzheimer's.  It will inspire and perhaps change your ...
03/12/2012

Life, Love and Laughter in pictures and words within the world of Alzheimer's. It will inspire and perhaps change your life a bit.

The Alzheimer's Reading Room is the number one source of life news for the entire Alzheimer's community. Our goal is to Educate, sometimes Entertain, and Empower Alzheimers caregivers and their families worldwide.

Here is another reason why Funny Bone Yoga can be such an asset in Memory Care.
03/06/2012

Here is another reason why Funny Bone Yoga can be such an asset in Memory Care.

AS the old saying goes, laughter is the best medicine, and this will prove true for Wingham Whiddon Group residents taking part in the new Play Up program.

It can't be said often enough....Laughter is good medicine.
03/03/2012

It can't be said often enough....Laughter is good medicine.

Laughter may be the best medicine after all.

03/02/2012

A shout out to David Brumer MSW/LICSW of Elder Care Consulting & Counseling. A good person to help you help your family find the right place for an aging parent. He is also a good resource to help everyone navigate through the emotional ups and downs of making all the decisions that go with that transition. He can be reached at [email protected]

A great reminder to party hardie for a strong heart and a good time.
03/01/2012

A great reminder to party hardie for a strong heart and a good time.

— Can going out with your friends be good for your health? Yes it can. There is significant research that says having strong social relationships can improve your health. People who have strong social relationships generally have more positive mental health, emotional health and physical health. ...

03/01/2012

Sometimes refocusing is a simple as just remembering a time or place where you were happy, relaxed and at peace. My recent visit to Maui has given me many new pictures to use as I re enter the work world.

Random shots taken on Maui....used a LOT of pixels on this trip!
03/01/2012

Random shots taken on Maui....used a LOT of pixels on this trip!

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