ADHD Queen Bees

09/03/2025

Hello all, I am feeling somewhat better and, at the same time, I have more medical appointments coming up. My best guess is that I'll be able to blog again by the end of September and will send out a monthly ezine on the last Thursday. That ezine will have additional information. You can sign up for the ezine by scrolling down any page on my website: https://ADHDQueenBees.com Cheers and good health to you all, Yafa

ADHD Queen Bees ADHD Coaching & Project Management For Women Business Owners make ADHD Work For You Hi, queen bees, I’m YaFa: Learn more about Yafa I offer ADHD coaching for women business owners who want to fully embody their passion and curiosity in order to create bold, original, life-changing ...

08/21/2025

Over-apologizong rarely helps you accomplish what you see out to do, but here I am again, apologizing for not being available for my clients. I had. planned to be back in action this past Monday and, instead, I spent a second night in the ER at Evergreen Hospital. Recovery is slow, unfortunately. Again, I'll keep you posted as to my progress (or lack thereof).

Cheers,
Yafa

08/12/2025

Hello all, some health issues have sidelined me for a few weeks. My goal is to be back up and "running" (more like walking) on Monday, August 18. In the meantime, I can be reached at adhdqueenbees.com

07/25/2025

Some days it's harder for my soul to return to my body and I miss it.

07/23/2025

Will I see you at Women Business Owners online meeting tomorrow? I'll be speaking about Women Business Owners and ADHD. It will be playful, meaningful, and there will be a great offer at the end, just to celebrate you all! Check out the post and the link to register!

This Thursday, July 24, I'll be speaking at Women Business Owners online meeting. If you are a woman business owner with ADHD, I encourage you to join us for some cutting edge insights.

07/21/2025

ADHD's Trauma, an Introduction

Depending on your age when first diagnosed with ADHD, and depending on how the people around you reacted to you as a child, you may be experiencing or re-experiencing trauma. In this blog post, Yafa Crane Luria offers an introduction to ADHD and Trauma.

07/20/2025

BLOG: https://adhdqueenbees.com/blog This happens to kids with ADHD at home, at school, in movies, on TV, and its effects (trauma) last a lifetime to a greater or lesser degree. Getting that diagnosis can be a huge relief and validation. It can also - either instead of relief or combined with relief - trigger feelings that have been bottled up for years, just so you could fit in.

07/16/2025

Very excited to be speaking to Business Owners -Puget Sound in a week. I would like to clarify that I won't be speaking about how ADHD is a strength. I use the word "asset" which is a different word. The idea of ADHD as a superpower is very conventional within the ADHD community and I believe that the ADHD community (the conventional unconventional) are behind the times! I hope you'll join me to learn more about my approach: https://womenbusinessowners.org/event-6042340

07/12/2025

New Blog Post: "Trying to turn a top challenge into a Do-It-Yourself project never addresses the deepest and most nuanced aspects, because only a professional has experienced enough of these nuances to recognize them when they surface." (Yes, I'm being bold with "never")

https://adhdqueenbees.com/ADHD-areas-to-focus-on

07/04/2025

Does your business plan include taking care of your ADHD? If not, you're ignoring your best business asset!

New blog post! https://adhdqueenbees.com/blog/attitude-adjustment This post is for all my sisters!

You can have a standard business plan, but is "standard" your goal? And where does your ADHD fit into your plan? Sometimes, not serving our greatest asset creates a good deal of discontent. Is “Attitude Adjustment” part of your business plan? Is it booked into your daily schedule? Try it!

06/27/2025

Blog Post #2: Freedom Within ADHD: https://ADHDQueenBees.com/blog/freedom-within-adhd

Often, ADHD shows itself as an irritation, minimally, and as a heavy load at worst. And still, we are allowed to enjoy it and enjoy our lives, ADHD or not! We deserve freedom and joy and love too. If we’re feeling trapped or held hostage by our ADHD, then we need to learn those skills that will help us find freedom within ADHD. Here is a list of our Rights!

06/20/2025

"The partnership I have with ADHD is my most important relationship"

Whoo hoo!!! First of many blog posts to come:

What do you do when your focus is waylaid by ADHD? Yafa Crane Luria writes about how ADHD evolved into her most important and Beloved relationship.