01/21/2020
Winter is upon us which means walking on snow or ice can be quite difficult. In our new video it focus' on how to walk safely on ice or snow. This can also be applied if you're just overall concerned about losing your balance. We hope these Tai Chi tips help out. Let us know your feedback. We'd love to hear from you. Check out the video in the description below!
https://youtu.be/ru6b6Dw15-I
Also quick thanks to OMNI for letting me use their open mat. Great facility and amazing staff!
