Jay P III

10/07/2025

This ☝🏾exercise will get you Ripped QUICKLY

All you need is a pair of dumbbells and room to walk 🔥

Farmer Carry’s work so well because they target your full body

You’ll be working on your strength, endurance, coordination and core.

Do this exercise at least three times a week and watch the gains come thru 👊🏾

Comment “train” for my free ebook on the 3 steps for how to get Ripped FAST

08/13/2024

Hey I’m looking to gift 5 people free online fitness coaching to help them meet their fitness goals.

It could be losing weight, putting on muscle, etc. All they’ve gotta do is be Coachable and Committed to their goal, and I’ll help them get there.

Tag someone you know that would be a good fit for something like this or send them this post! 👇🏾👇🏾

05/04/2024

You thought I got fat cuz I stopped posting shirtless pix 🤡

Weights up, muscles up, fats down. 🫡

I haven’t been able to workout like I want to at all since I’m still healing from the MDK Project.

I shouldn’t have been working out the way I was (I did anyways) made my injuries worse, and am now dealing with the consequences (ikr what’s new)

It’s good to have different ways to exercise
Ex: boxing, weight lifting, yoga etc

It’s also good to have different ways of coping with and reducing stress.

Listen to your body, listen to your mind. Work your plan and adjust when you need to

Bend, don’t break.

03/19/2024

Happy birthday Cal!! You’re my favorite lil brother.

This world is yours, take it.

You got a beat down coming when I get back in town, be ready 😈

02/29/2024

Just a 🤏 hairier with more muscles and ink

02/22/2024

Hey if got ATT and are tired of 💩 service I’ll buy your phone from you! Deadass lol shoot me a message.

Share this to help a struggling ATT customer 🫡

02/20/2024

💥 CLOSED!! 💥

Congrats to Dana my client for closing on her new condo today!

We connected, went to see 2 homes then had a strategy sesh. Dana decided that the second condo we saw was the one for her.

We wrote an offer the same day, got it accepted the next day. 🔥

Dana got the home she wanted, great terms including over $10,000 in seller paid closing costs.

We walked away from the closing table with keys to her new home and a big smile 😁

Are you or someone you know thinking about making a move this year?

Comment real estate 💫
————————————

Broker: Keller Williams Realty STL
Office: 314775277
Cell: 3144019073

12/03/2023

Grateful 🙏🏾🏆

11/17/2023

More abundance 🙏🏾🏆

11/02/2023

Congrats to my client Spencer for closing on his first investment property today!! 🥂

There’s a lot that goes into buying a home I’m grateful you trusted myself and my team to get you In this position.

Who’s next? 👇🏾

08/31/2023