08/18/2026
🧠 A healthier brain starts with everyday habits!
Join the Alzheimer’s Association Connecticut Chapter for Building Brain-Healthy Habits, a free educational program focused on simple, practical ways to support memory, thinking, and overall brain health as we age.
Learn about the connection between brain and heart health, the role of exercise and nutrition, and how to create your own action plan for healthier habits.
This program is free and open to the public, but space is limited and RSVP is required. Refreshments will be provided.
Whether you’re thinking about your own health, supporting a loved one, or simply want to learn more about protecting your brain for the future, this is a great opportunity to get informed and empowered.
💜 Please share with anyone who may benefit!