Laura Hilton, Psy.D., Executive Coach

Laura Hilton, Psy.D., Executive Coach I work with executives in management and leadership roles to help them optimize their performance and help achieve work/life balance.

It's ALL about the relationship. Corporations can invest in their executive team, ensuring success for the whole company.

Free pass!! You're welcome 🤣Probably not the best practice, but it's an actual holiday 🤣🤣🤣
10/23/2023

Free pass!! You're welcome 🤣

Probably not the best practice, but it's an actual holiday 🤣🤣🤣

People who consistently play the victim or question the quality of their relationships should maybe reflect on how they ...
10/10/2023

People who consistently play the victim or question the quality of their relationships should maybe reflect on how they impact/treat others. **We teach people how to treat us with everything we say, don't say, do, and don't do.

For me, Self Care September looks more like making doctor's appointments, wound care, and existing in some spaces outsid...
09/08/2023

For me, Self Care September looks more like making doctor's appointments, wound care, and existing in some spaces outside of my comfort zone. BUT, it's still self care that has a slow but sure positive impact. In all fairness, I also booked an awesome lunch at Hell's Kitchen for Jay's and my 18th Anniversary 😘

Wishing you a safe, fun, carefree Halloween!!
10/31/2022

Wishing you a safe, fun, carefree Halloween!!

There's nothing like a good support group 😁
10/26/2022

There's nothing like a good support group 😁

So grateful for the shift in focus. Learn, Gather, Celebrate, Honor resonates so much more powerfully.
10/10/2022

So grateful for the shift in focus. Learn, Gather, Celebrate, Honor resonates so much more powerfully.

THIS is Leadership!This is people first policy and I am so thrilled they treat their chef with respect and compassion!!
08/19/2022

THIS is Leadership!
This is people first policy and I am so thrilled they treat their chef with respect and compassion!!

Isn't this the truth!!Katie Read
08/19/2022

Isn't this the truth!!
Katie Read

Love a great, free workshop where I get to connect with new people 🙂
08/19/2022

Love a great, free workshop where I get to connect with new people 🙂

You always have the right to ask for what you want and need. BUT, others are not obligated to say "Yes"!I am a big belie...
07/27/2022

You always have the right to ask for what you want and need.
BUT, others are not obligated to say "Yes"!
I am a big believer in addressing and resolving past interactions, whether it's holding yourself accountable for something hurtful or being assertive and holding boundaries with others who have been hurtful to you.
BUT, you are not obligated to give time and/or forgiveness to those who have hurt or abused you to make them feel better. You get to decide!

This!
07/26/2022

This!

Sunday musings. Numbing the anxiety, anger, guilt, and shame also numbs the joy, excitement, pleasure, and connection. N...
07/17/2022

Sunday musings. Numbing the anxiety, anger, guilt, and shame also numbs the joy, excitement, pleasure, and connection. Numbing the overwhelming stress also numbs your creativity, momentum to move forward, and your ability to engage in self care.
*You're not alone.*

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Storrs, CT
06268

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+18602083719

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