Liveinhomecare

10/15/2026

Japanese Walking: 3 Minutes Fast Walking, 3 Minutes Slow Walking Benefits! Are you looking for a way to exercise by walking but don’t want to go outside in hot weather, walk on icy sidewalks, or drive to a local gym to use a treadmill? https://bit.ly/4cN22yT

Are you looking for a way to exercise by walking but don’t want to go outside in hot weather, walk on icy sidewalks, or drive to a local gym to use a treadmill?

10/13/2026

Do Pesticides Cause Cancer? Lisa Lawler’s family has been farming since the Homestead Act of 1862. But in recent years, Lawler, her neighbors, and friends in rural Hardin County, Iowa, have suffered setbacks, not related to their crops, but to their health... https://bit.ly/3SNsMsj

Lisa Lawler’s family has been farming since the Homestead Act of 1862.

10/08/2026

Steps to Healthy, Happy Aging! When people think about getting older, many imagine facing health issues, reduced mobility, and a loss of enjoyment in life. But this doesn’t have to be the case because it’s never too late to adopt healthy aging habits... https://bit.ly/4xsAZQC

10/06/2026

Doing This Highly Enjoyable Activity Every Day Could Lower Your Dementia Risk, A Study Reveals! Whether you strum a guitar like Bruce Springsteen, play a Beethoven piano concerto, or sing along with the Beatles, a study by researchers in Australia suggests you're reducing your likelihood of developing dementia... https://bit.ly/4yBkrqI

10/01/2026

These 5 Everyday Activities Are Proven to Make You Happier, Mental Health Experts Say! Caring for your mental health is not a “one-and-done” task that you complete on your first try. It’s an ongoing, lifelong commitment of developing healthy lifestyle habits, such as eating a balanced diet, staying active, and getting sufficient sleep... https://bit.ly/4xXQkd0

09/29/2026

Micro Habits That Boost Brain Health! If there’s one thing that people worry about as they age, it’s that their brain function will decline as they get older. It’s a fact that as your brain ages, your mental abilities change, too. However, cognitive decline is not inevitable and can often be addressed... https://bit.ly/4dIOk0b

If there’s one thing that people worry about as they age, it’s that their brain function will decline as they get older. It’s a fact that as your brain ages, your mental abilities change, too.

09/24/2026

Vitamin B12 Benefits! While vitamin C is widely recognized as an essential nutrient that helps boost your immune system, and vitamin D is known as the “sunshine vitamin” for supporting your bones, there’s one vitamin that doesn’t receive as much promotion but is just as important to your body... https://bit.ly/4yH1oLQ

09/22/2026

Women & Stroke: Risk Factors and Prevention! Eating right, getting regular physical activity, and not smoking are well-known prevention strategies for healthy living, but they’re not enough for women who want to reduce their risk of having a stroke for the first time, according to the American Heart Association (AHA)... https://bit.ly/4rklEAu

Eating right, getting regular physical activity, and not smoking are well-known prevention strategies for healthy living, but they’re not enough for women who want to reduce their risk of having a stroke for the first time, according to the American Heart Association (AHA).

09/17/2026

Ultraprocessed Foods! Medical professionals are increasing awareness about the health risks of ultraprocessed foods, while top food researchers are urging the government to act quickly to regulate the industry... https://bit.ly/4cMwsBf

Medical professionals are increasing awareness about the health risks of ultraprocessed foods, while top food researchers are urging the government to act quickly to regulate the industry.

09/15/2026

Aging in Place! A vast majority of older adults say they prefer to age in place. But aging life care managers say that staying at home requires thoughtful planning, enough help, and a clear understanding of what older adults can and cannot do on their own... https://bit.ly/4gTUhJY