Work-Life Wins with LaTonya P. Washington

11/05/2023

Step into the season of joy with ease and confidence with our essential read, 'Holiday Harmony: A Practical Guide to Creating Healthier Boundaries This Season.' Delve into the nuances of saying 'no' with ease, managing work demands while savoring the festivities, and prioritizing your well-being. It's your blueprint for a serene and spirited holiday.

The holiday season is upon us, bringing a flurry of activities and invitations that can make even the jolliest of us feel a bit frazzled. As a workplace wellness therapist, I'm here to guide you through setting boundaries that allow you to savor the season without the stress.

10/15/2023

Are you ready to lead your team towards success even amidst uncertainty? My latest article in Juggling it all: Work-life Wins, "Strategies for Ensuring Collective Well-being and Workplace Wellness in Uncertain Times," offers essential insights into achieving work-life balance and fostering a resilient, thriving workforce.

Join me on a journey of discovery as we delve into collective resilience, strategies for coping with change, and maintaining a harmonious work-life equilibrium. Whether you're a leader seeking to empower your team or an individual navigating the challenges of today's workplace, this article will provide valuable guidance.

Learn how to thrive together! Check out the full article now and learn how to empower your team and yourself for a brighter, more balanced future. 🚀🤝

09/01/2023

Are you a single woman contemplating app based dating! Check out this article that I contributed to for MindbodyGreen!

Plus, how to use apps more effectively.

09/01/2023

Check out this fun article I contributed to on Mindbody Green!

Plus, red flags in online dating.

07/24/2023

Just released the final piece of my 3-part series on shifting our work mindset! Dive into the practical application of ACT principles, explore strategies for implementing them in the work-life context, and learn how to create your own ACTion plan. A transformative read for anyone seeking to increase job satisfaction, resilience, and personal growth. See link to article in first comment below!

Curious? Read, comment, like, and don't forget to share! If you haven't already, make sure to subscribe for more insights like this.

Feeling stuck or need personalized support? Let's connect! Organizations seeking consultation are also welcome. Together, let's redefine work-life fulfillment.

07/24/2023

Thank you for following & liking my page as Changing Seasons Therapy & Consulting ! As you may have noticed I’ve updated the page to reflect the new direction I’ve decided to go. I’m no longer accepting private practice therapy clients.

I hope you will continue to follow me & stay tuned for updates on the new, exciting things I look forward to sharing soon! 💕