Melinda Rose Fitness

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Melinda Rose Fitness Mobile Trainer-Corrective Exercise Specialist

10/01/2024

91 octane level better mileage. 92 proof isn’t a metric

09/01/2024

I’m an Iron yoga teacher i used to be now -trailer with iron yoga panther. ?

09/01/2024
01/04/2020

Sometimes it can be difficult to keep to a fitness routine. We are all is this together.
Send me a message if you are interested in me hosting a 30 minute workout live stream with me on Saturdays. Sign up and Sweat it out .learn weight lifting for life. Practice form using weights bands . core focused exercises, gentle stretch and breathing to aid your immune system. Recharge ,reconnect. Breathe:)

When you up against a wall- workout
27/03/2020

When you up against a wall- workout

27/03/2020

Doesn’t matter where you are it’s where you are at!

27/03/2020
60 pounds lost in 9 months. BMI healthy and reduced medications. Posture, stamina, strength and energy.Twice a week wor...
27/03/2020

60 pounds lost in 9 months. BMI healthy and reduced medications. Posture, stamina, strength and energy.
Twice a week workouts do work out!

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94403

Opening Hours

Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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