WorryLess Wellness & Functional Medicine

05/18/2026

Your gut doesn’t feel safe

Stress → digestion
shutdown → bloating

Follow for more root-cause insights

05/13/2026

HELP NEEDED-- Please!!!
Fabulous family and friends, I'm working with a business coach who is helping me launch my functional medicine practice. She gave me an assignment to talk to 25 women in the next few of days.

Here's who I'm looking for: female night shift nurses who feel like they have hormone issues, but their Primary Care Doctor says "they're fine" and keeps blowing them off.

It's totally confidential, I just want to hear your complaints, what you wish your doctors were
doing, and research you've done on your own, what has and hasn't worked...

And did I mention-- I have to talk to 25 women in just a few days?!
Please help, message me if you can spare 5 minutes of your time, and please SHARE with
your friends and on your FB page if possible...

06/20/2023

Made this vegan sheet pancake this morning it’s amazing!!! So fluffy!
appreciate this one wifey didn’t like the Turkish chickpeas so much but I thought it was awesome!!

09/26/2022

Contemplating life mid workout

09/11/2022

03/30/2022

.washington thanks for the suggestion to visit

Wifey and I had a great leg workout!!!

11/29/2021

Smiling is where I started in July
On stage is where I transformed by November!!

Start your Transformation today!
Why wait until the new year for resolution?

Virtual 8-Week Transformation BootCamp
Special Offer!!!

Navigate through the holidays while setting yourself up to win in 2022!!!
🏋🏾‍♂️-3 Live workouts per week
🏋🏾‍♂️-Weekly meal plans
🏋️‍♂️-Group messaging for accountability & questions
🏋️‍♂️Special Pricing Expires 12-05-21
🏋️‍♂️DM for details

Group training not your thing? DM for 1on1 specials today!!

11/22/2021

405 for 1 rep at the end of chest a couple weeks ago. This prep was awesome.

11/21/2021

Want to thank for putting up with me this last 6 weeks of prep! for putting together the best environment to train and cultivate excellence. for being the genius posing coach and helping my confidence, for an awesome posing suit, .way_cupping for helping keep my body healed, Dr. John for helping correct years of tight hips. and so many others for pouring into me encouraging and being good human beings and last but nothing least my friend Otis Booker JR who brought me to Hardbody gym and introduced me to all you great people!!

10/31/2021