The Opportunity

02/04/2026

https://www.facebook.com/share/p/1ZxXncPj9a/?mibextid=wwXIfr

Great turn out for this online session, 299 people appreciated one hour workshop on How To Be Emotionally Stable In Any Situation.

Here are the Key Take Aways:

1. Awareness – Self-Observation

Exercise

3 times a day ask yourself:
What am I feeling?
Why am I feeling this?
What triggered it?

2. Recognising Emotions before they Control you

Use a simple scale:

1 = calm
5 = neutral
10 = overwhelmed

Goal: Catch emotions at level 3–4 before they escalate.

3. Catch emotions before they escalate

Tactical Breathing:

Inhale for 4 seconds
Hold for 4 seconds
Exhale for 4 seconds
Hold for 4 seconds

Repeat for 2 minutes.

Benefits:

Lowers stress hormones
Stabilizes heart rate
Improves decision making

Let us know if you wish to attend our events like this or need one for your team.





Soft Skills Trainings - Helping You Perform in New Reality

26/03/2026

🌿 Balance — Grounding Blend for Inner Harmony

Balance by doTERRA is a grounding essential oil blend with a soft, fresh, and woody aroma. It is designed to support emotional stability, create a sense of calm, and restore inner balance.

✨ Benefits:

• Promotes relaxation and emotional harmony
• Helps reduce stress and anxiety
• Supports a peaceful state of mind
• Enhances mood and overall wellbeing
• Perfect for evening rituals and better sleep preparation

💧 When applied topically, Balance creates a feeling of comfort, grounding, and inner peace, helping you reconnect with yourself.

🌱 Ingredients:

• Fractionated Coconut Oil
• Black Spruce
• Ho Wood
• Frankincense
• Blue Tansy
• Blue Chamomile
• Osmanthus

🌌 Energetic Insight:

Balance is the oil of alignment and grounding. It gently brings you back into your center, helping you feel stable, present, and connected — both emotionally and energetically.

Available for You!

Healing Retreat Ras Al Khaimah

20/03/2026

Check out this amazing place🏝️

5 * Healing Retreat to escape busy lifestyle

18/02/2026

Wishing you a Blessed Ramadan 🌙

01/12/2025

Busy life is consuming you?
Come, Just Be and recharge!

https://www.facebook.com/share/1BoHnD3RgX/?mibextid=wwXIfr

Healing Retreat for Self Realisation. Escape the busy life and reconnect to your inner self.

06/03/2025

22/06/2023

Creating better harmony at home - free Webinar

Register Now - https://forms.gle/ambrti8SQeYigoEZ8

Empower your child to thrive, through our FREE webinar on 'Practical Parenting' by Alison Bowser!

08/10/2021

Must be based in Qatar!

You need to have Mechanical Engineering degrees so that you can assist workshop technicians on complicated repair jobs.

We are looking for someone with Operations experience in a Heavy Equipment rental company/division in Qatar.

The main purpose of the role is to handle the operations (a-z) of the rental division including supervision of the workshop and aiding technicians in complicated repairs. The position reports into the Operations Director.