14/02/2017
Healthy Habits: Let's start a discussion! What are you doing to help your children learn to eat well & get enough exercise & rest?
All parents need fresh ideas on how to combat the Junk Food-itis which is so easy to contract! "You ate HOW many cookies?" [Or, potato chips? Or, pieces of candy? Substitute your weakness!!]
By age 10, nearly all kids have fatty streaks in their arteries. This is the first sign of atherosclerosis, the leading cause of death in the United States. So the question for most of us is not whether we should eat healthy to prevent heart disease, but whether we want to reverse the heart disease…