The Declutter Therapist

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The Declutter Therapist Karen has organized over 100 satisfied clients in San Diego County since 1999. She specializes in ADD & chronic disorganization. Organizing is powerful medicine.

From one room makeovers to whole home overhauls, her expertise includes home offices, kitchens, garages, bedrooms and closets. One of her greatest strengths is her understanding of human psychology. She has not only worked successfully with moderately disorganized clients, but also with more difficult issues including Attention Deficit Disorder (ADD), anxiety, depression, compulsive hoarding, and

brain injuries. Past history as well as a person’s working style can make being organized next to impossible. Her experience with a wide range of challenges allows her to help clients move productively forward in their lives. Karen has an eclectic background that gives her unique skills as an organizer. She studied architectural drafting and solar home design, and gained experience in cabinetry and carpentry (she has always loved to be hands on). These home design skills contribute to her awareness of the home as an efficient and nurturing environment. She has managed a 100 year old home rennovation and is a skilled DIYer. On the therapeutic side, she worked for over 20 years in lifestyle and personal coaching as a Holistic Health Practitioner. She also earned a master’s degree in Expressive Arts Therapy, which greatly developed her people skills and creative thinking. Professional organizing is a powerful venue for combining her hands-on talents with her teaching and therapeutic skills to significantly enhance the lives of her clients.

"A cluttered bedroom goes hand in hand with a poor night’s sleep."
17/02/2022

"A cluttered bedroom goes hand in hand with a poor night’s sleep."

All that “stuff” in our drawers, closets and corners is a hazard, but there are ways to keep it at bay.

18/01/2022

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22/11/2021

Good morning and happy Monday! ☀️

Thank you Tiny Buddha

11/11/2021

We have a very important message ⬇️⬇️⬇️

This is an epic description of how decluttering changes your life. ❤
09/11/2021

This is an epic description of how decluttering changes your life. ❤

DOWNSIZING
My wife Catherine and I recently moved.

I realized I had something I never knew I had.

Thirty-four years ago, I carried my wife in my arms over the threshold in our home. Thirty-four years ago. From newlywed days, to witnessing our babies go from little girls to young adults.
So many great memories in every inch of every room of our home.

I didn’t think I was ready to ‘downsize.’ What an awful word. I liked walking through our girl’s bedrooms and still seeing their stuff on the walls and on the shelves. I liked our backyard. I liked imagining our kids coming down the steps every Christmas morning.

We put it on the market, it sold in a couple days, and suddenly agreements thicker than my leg were instructing me to clear everything I ever had and knew – out.

Every night I found myself saying goodbye to our backyard, to our garden of roses that Catherine would till and trim, to the sidewalk where the girls drove their Barbie cars and learned to ride their bikes, to our front lawn where we hosted tons of talent shows with all the kids on the block – and the red swing on the front porch.

We found a condo in town and started lining up our ducks of what we were keeping, and what we were tossing. We vowed, if we’re going to do this, we weren’t putting anything in storage.
I literally threw out half my stuff. Half. Half of the furniture. Half of my clothes, books. And the big one… way more than half the boxes in the attic.

The attic was more than an attic. It held our stories. Every thing in every box, every framed picture was a story.

After we gave away almost all of the living room furniture, we split the room in half and brought down everything of the girls from the attic and from their rooms.

We invited the girls over, handed them a cocktail and said, “There’s good news and bad news. We’ve saved all this stuff; your outfits, drawings, dolls, skates -- for you. It’s now yours. The bad news, whatever’s not gone by Friday at 10 in the morning, it’s getting chucked in that giant green dumpster in front of the house.”

The girls thought we were Mr. and Mrs. Satan. But they went through it, and that Friday, most of it went out the front door and right in the dumpster.

I filled the entire dining room with boxes of all my old stuff. Grade school stories and pictures, report cards, birthday cards, trophies, you name it. Boxes of old plaques and diplomas and just stuff and stuff and stuff like that. How could I throw any of this out? I may as well have been throwing me in the dumpster!

But this little jerk on my shoulder kept asking -- what are your kids going to do with all this a week after you're six feet under? They’re gonna chuck it all out!

Here’s the crazy thing. The more I threw stuff in there, the easier it got. And I started to kind of like throwing it up and over in that thing. I started to feel lighter. Better.

And we moved in a half-the-size condo – and the oddest thing happened.

It became our home.

A picture here and there on the wall, Catherine’s favorite pieces of furniture, all her knickknacks in the bathroom. We blinked, and it looked and felt just like us.

And then I found that thing I never knew I had.

Enough.

I had enough.

The wild thing was that having less – actually opened the door to so much more. More in my personal life. More in my career. More in everything.

All I have to do is look in the eyes of my two girls -- and they take me back, every time, to the most beautiful, colorful, emotional scrapbook I could ever dream of having.

All I have to do is hold my wife’s hand, and it hypnotizes me back to kissing her for the first time, falling in love with everything she did, seeing her in that hospital room holding our first baby for the first time.

It sure seems there is so much more to see, and feel, and be – if I have the courage, if I have the will to shape a life that’s just…

Enough.

Brilliant unique storage ideas!
19/12/2020

Brilliant unique storage ideas!

Creative design solutions that can help make smaller living spaces more practical.

Its Springtime! Clear your clutter, change your life! 💜
02/03/2020

Its Springtime! Clear your clutter, change your life! 💜

KonMari. Declutter. Tidy up. Purge. No matter what you call it, there's a psychological benefit of clearing the clutter in your home, office and life.

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