We Go Ergo

We Go Ergo Ergonomic expert here to help you! We’re on a mission to transform your work environment into a happier and more productive space.

Rather than offering quick, impersonal fixes, we take the time to understand you and your work, ensuring effective interventions.

1. Increased savings
• Fewer injuries
• More productive and sustainable employees
• Fewer workers’ compensation claims

2. Fewer employees experiencing pain
• Implementing ergonomic improvements can reduce the risk factors that lead to discomfort.

3. Increased product

ivity
• Ergonomic improvements can reduce the primary risk factors for musculoskeletal disorders, so workers are more efficient, productive, and have greater job satisfaction.

4. Increased morale
• Attention to ergonomics can make employees feel valued because they know their employer is making their workplace safer.

5. Reduced absenteeism
• Ergonomics leads to healthy and pain-free workers who are more likely to be engaged and productive.

2026 is already moving fast — and with the first month nearly behind us, it felt like the right time to reintroduce ours...
26/01/2026

2026 is already moving fast — and with the first month nearly behind us, it felt like the right time to reintroduce ourselves.

At We Go Ergo, we partner with organisations to better understand how people actually work — and how work systems impact health, safety, and productivity.

Through ergonomic risk assessments, training, consulting, and desk assessments, we help businesses:

•Reduce workplace injuries
•Lower absenteeism
•Improve productivity and sustainability

Our approach is practical, evidence-based, and grounded in real workplaces — not generic recommendations.

If improving well-being and performance is part of your focus this year, we’d love to reconnect and explore how we can support your team.

Together WeGoErgo

𝐅𝟏 𝐬𝐡𝐨𝐰𝐬 𝐰𝐡𝐲 𝐰𝐞 𝐬𝐡𝐨𝐮𝐥𝐝 𝐚𝐥𝐥 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫 𝐇𝐮𝐦𝐚𝐧 𝐅𝐚𝐜𝐭𝐨𝐫𝐬/𝐄𝐫𝐠𝐨𝐧𝐨𝐦𝐢𝐜𝐬 𝐢𝐧 𝐨𝐮𝐫 𝐰𝐨𝐫𝐤.Human factors and ergonomics are rarely discuss...
18/07/2025

𝐅𝟏 𝐬𝐡𝐨𝐰𝐬 𝐰𝐡𝐲 𝐰𝐞 𝐬𝐡𝐨𝐮𝐥𝐝 𝐚𝐥𝐥 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫 𝐇𝐮𝐦𝐚𝐧 𝐅𝐚𝐜𝐭𝐨𝐫𝐬/𝐄𝐫𝐠𝐨𝐧𝐨𝐦𝐢𝐜𝐬 𝐢𝐧 𝐨𝐮𝐫 𝐰𝐨𝐫𝐤.

Human factors and ergonomics are rarely discussed but are intricately involved in translating engineering designs into performance. There is no point in having an advantage if the driver cannot utilise it, and all of this comes down to the sociotechnical system.

Sociotechnical systems look at the interaction between humans and the technology they use. F1 teams must consider the physical characteristics of design, the cognitive demands of information and how teams communicate to achieve success. If you cannot safely and effectively use a tool, then what is its use? That’s where human factors is so effective!

Two examples I have recently seen show the need for human factors considerations, and although they are from Ferrari, this is not to criticise them as many do. Ferrari has recently signed Sir Lewis Hamilton to the team, which has highlighted two instances where a new employee requires changes within an organisation.

The first example is how the steering wheel design needed to be changed to incorporate some of the elements of Lewis’s old Mercedes steering wheel design. After driving for Mercedes for 12 seasons, suddenly changing the tools used would demand a higher level of attentional resources. Something that is not wise to split when travelling at 300km/h. The potential for Negative transfer in cognitively demanding situations, where users will unknowingly use a tool in the way they have known it to be used in a previous design, leading to errors, demanded the need to change the design.

The second example is the way feedback moves through an F1 team—from the driver on track (the sharp end) to the decision-makers and system designers (the blunt end). Lewis Hamilton is British and English speaking but has moved to the Italian team, causing an unintended miscommunication with his engineer where “Plan C” was misheard as “Si” (Italian for “yes”). This can be funny, and I admit it had me chuckling, but then I wondered how common these misunderstandings must be at work.

The different languages and cultures can result in misunderstanding that negatively impacts possible performance on the track in the moment and team performance moving forward. If this miscommunication causes ‘bad blood’ between driver and engineer, it hampers the feedback loop for the team. It reminds me of why Lewis potentially left Mercedes, where the feedback he gave was ignored, which damaged his relationship with the team.

What other ways can you think of that human factors play a role in your work, as it's these small details that make F1 so interesting to me?

Wimbledon Error: Human or System?During a recent match at Wimbledon, Hawk-Eye—the trusted ball-tracking technology used ...
09/07/2025

Wimbledon Error: Human or System?

During a recent match at Wimbledon, Hawk-Eye—the trusted ball-tracking technology used to make precise line calls—was unexpectedly disabled. While the full details haven’t been confirmed, the incident sparked immediate debate: was this the result of human error, a technical failure, or something more complex?

One useful way to explore this kind of situation is through the Swiss Cheese Model of accident causation, developed by psychologist James Reason. This model suggests that in any complex system—like the one operating behind the scenes at Wimbledon—there are multiple layers of defence, such as technology, processes, and human oversight. Each layer can have weaknesses, represented as "holes," and when those holes line up across the layers, a failure can slip through. In other words, major incidents are rarely caused by a single mistake—they’re usually the result of several small breakdowns happening at once.

If the Hawk-Eye issue was more than just a technical glitch, it may reflect this kind of layered failure. For instance, a fault in the system might have gone unnoticed because procedures for monitoring or manual intervention weren’t clearly defined or triggered quickly enough. This leads into the field of human factors and ergonomics, which studies how humans interact with technology and systems. Experts like Wilson and Pheasant argue that well-designed systems should not only support human performance but also anticipate and help recover from error.

In highly automated environments, like those involving Hawk-Eye, there’s also the risk of automation bias—where human operators may become too reliant on the system, reducing their attention or delaying action when things go wrong. If operators were unclear about whether they had the authority or tools to override the system, or if the system’s failure wasn’t communicated clearly, those are design and organisational issues—not just individual ones.

So, was it human error or system failure? The more likely answer is that it may have been both, working together in a way that no single person or machine could have entirely prevented. Looking at it through the Swiss Cheese Model reminds us that in complex systems, it’s the interactions and weak spots between layers—technical, human, and organisational—that often open the door to failure.

What changes to the sitting posture would make a difference to your pain? Every person is different, but we all use the ...
24/06/2025

What changes to the sitting posture would make a difference to your pain? Every person is different, but we all use the same types of equipment. Before you look to buy new equipment, let us help you understand the best setup needed for you!

Experiencing pain in your neck, back and wrists? You are not alone, and there are ways to prevent that pain. Ergonomics helps fit the work to the worker, thereby avoiding pain from the tasks performed.

Contact us to organise your desk assessment today!
072 476 2500 We Go Ergo

What if I tell you that you don't need a new chair to be comfortable? You need to set up your workspace to your body's n...
12/06/2025

What if I tell you that you don't need a new chair to be comfortable? You need to set up your workspace to your body's needs. We calculate your perfect screen height, correct back support and arrange your desk for efficiency.

A quick and easy 30-minute assessment with clear recommendations, education, and a report to help you always have the best setup. For only R299 you can avoid years of pain!

Contact us on 072 476 2500 to invest in your health.

🌟 Transform Your Workspace for Better Comfort & Productivity with We Go Ergo! 🌟Are you experiencing neck, back, or shoul...
27/02/2025

🌟 Transform Your Workspace for Better Comfort & Productivity with We Go Ergo! 🌟

Are you experiencing neck, back, or shoulder pain from working at your desk? You’re not alone! A recent study of 121 workers found that over 50% of workers suffer from these discomforts:

📊 Study Results:
- 60.3% of workers reported neck pain
- 59.5% reported lower back pain
- 49.6% reported shoulder pain (Gosain et al., 2022)

But don’t worry—an ergonomic desk setup can make all the difference!

At We Go Ergo, we specialize in optimizing your workspace to reduce pain and boost productivity with a personalized approach that includes:

🛠️ Section A: Equipment Check – We assess what equipment can be adjusted (and what can’t!) to ensure everything works for you. No need to worry if your desk is fixed—we’ll make the best of what you have.

🗂️ Section B: Smart Desk Arrangement – We’ll help you organize your desk so your most-used items are easy to access and in the perfect spots for efficiency and comfort.

🪑 Section C: Ideal Work Area – We’ll guide you in setting up your visual and physical reach zones to avoid strain, ensuring you can work comfortably without constantly reaching or straining your neck.

Ready to set up your desk for a pain-free and productive workday? 📲 Contact We Go Ergo now to get started on creating the perfect ergonomic workspace for you!

🌟 Transform Your Workspace for Better Comfort & Productivity with We Go Ergo! 🌟Are you experiencing neck, back, or shoul...
05/02/2025

🌟 Transform Your Workspace for Better Comfort & Productivity with We Go Ergo! 🌟

Are you experiencing neck, back, or shoulder pain from working at your desk? You’re not alone! A recent study of 121 workers found that over 50% of workers suffer from these discomforts:

📊 Study Results:
- 60.3% of workers reported neck pain
- 59.5% reported lower back pain
- 49.6% reported shoulder pain (Gosain et al., 2022)

But don’t worry—an ergonomic desk setup can make all the difference!

At We Go Ergo, we specialize in optimizing your workspace to reduce pain and boost productivity with a personalized approach that includes:

🛠️ Section A: Equipment Check – We assess what equipment can be adjusted (and what can’t!) to ensure everything works for you. No need to worry if your desk is fixed—we’ll make the best of what you have.

🗂️ Section B: Smart Desk Arrangement – We’ll help you organize your desk so your most-used items are easy to access and in the perfect spots for efficiency and comfort.

🪑 Section C: Ideal Work Area – We’ll guide you in setting up your visual and physical reach zones to avoid strain, ensuring you can work comfortably without constantly reaching or straining your neck.

Ready to set up your desk for a pain-free and productive workday? 📲 Contact We Go Ergo now to get started on creating the perfect ergonomic workspace for you!

🚨 **Slouching = Low Back Pain!** 🚨By slouching forward, the person in the picture puts more pressure on their discs, whi...
29/01/2025

🚨 **Slouching = Low Back Pain!** 🚨

By slouching forward, the person in the picture puts more pressure on their discs, which can cause lower back pain and a burning or tingling sensation going down your leg!

Slouching can seriously impact your back health. It often starts with a low desk, no armrests on your chair, or your feet not touching the ground—forcing you to sit on the tips of your toes. These factors throw off your posture and strain your spine, leading to discomfort and pain.

✅ **Raise your desk or chair**
✅ **Use armrests for support**
✅ **Make sure your feet are flat on the ground**

Ergonomics every day keeps the doctor away! A little adjustment can save you from long-term back pain. Your spine deserves better! 🙌

⏰ Are you glued to your desk for hours? It’s time for a change! Boost your health, productivity, and comfort with an Erg...
27/01/2025

⏰ Are you glued to your desk for hours? It’s time for a change! Boost your health, productivity, and comfort with an Ergonomic Desk Assessment today! 🌟

Why settle for discomfort when you can work smarter AND feel better?

A bad desk setup can lead to:

💥Muscle Strain – Neck, back, and shoulder pain from poor posture.
💥 Repetitive Stress Injuries – Numbness or tingling from improper hand placement.
💥 Eye Strain – Headaches, fatigue, and blurry vision from screen glare or poor lighting.
💥 Reduced Productivity – Struggling to focus because of discomfort?
💥 Chronic Pain – Long-term damage that can limit your movement.

The good news? An ergonomic setup can prevent all this and keep you working at your best!

Don’t wait for the aches to catch up with you—upgrade your workspace today for better comfort, health, and efficiency. Your body (and productivity) will thank you!

21/01/2025

🌟 Optimize Your Workspace with an Ergonomic Desk Assessment! 🌟

💼 Do You Experience Discomfort at Your Desk?
- Back pain?
- Neck strain?
- Eye fatigue?

🛠️ What We Offer:
A personalised Ergonomic Desk Assessment to ensure your workspace promotes comfort, health, and productivity.

🔍 What We’ll Do:
- Evaluate your desk setup, chair, monitor height, keyboard, and mouse position
- Provide tailored recommendations for adjustments to support posture and reduce strain
- Offer guidance on stretching and ergonomic practices for daily comfort

💪 Benefits You’ll Enjoy:
- Reduced pain and discomfort
- Increased focus and productivity
- Prevention of long-term injuries

Take action now! Let’s create a workspace that works for *you*.

📞 Book Your Desk Assessment Today!

Your body will thank you. 😊

Address

Port Elizabeth

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

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