26/08/2026
When did taking care of everyone else become taking yourself out of the equation?
One of our previous participants, Mpho, had a powerful realisation during group coaching:
“I realised that I have lived my life putting everyone’s needs first and in the process I was very unhappy.”
And what made the realisation even more powerful?
She recognised that her unhappiness wasn't staying in one area of her life.
It was influencing her decisions.
It was influencing her relationships.
It was influencing how she was showing up.
Sometimes we become so good at being there for everyone else that we stop asking:
“What do I need?"
Not because we don't care about the people around us.
But because somewhere along the way, putting ourselves first started to feel selfish.
Coaching gives you permission to pause.
To notice the patterns.
To ask the uncomfortable questions.
And perhaps most importantly, to remember that your needs matter too.
🌱 Online Group Coaching with Nompumelelo Ncube-Daka
📅 29 August
⏰ 09:00 – 11:30
💻 Online
💰 R150
📘 Digital workbook included
This isn't about having all the answers.
It's about creating space to hear yourself again.
When was the last time you asked yourself what YOU need?
👉 https://nompumeleloncubedaka.com/product/online-group-coaching-29-aug-2026/