Grim Reaper P.T

Grim Reaper P.T Health and fitness training, nutrition and holistic well being. ✅ Personal training
✅ Nutrition
✅ Life coach
✅ Hollistic Well Being

08/05/2025
Day 1 at Slater Gym Three Rivers.Equipment seems to be adequate and well maintained.Had a good workout💪💯Unfortunately al...
31/01/2025

Day 1 at Slater Gym Three Rivers.
Equipment seems to be adequate and well maintained.
Had a good workout💪💯

Unfortunately also had a bit of a bad experience with the manager there who seemed to be under the impression that we are in school and he is the principal🤷🤔.
Rest of the staff is very friendly and efficient👍❤️.
But yeah, there is always that one Karen🤷. No worries, no sh*ts were taken or given😉😜.

Trusting a better 2nd day is to be had at my new home🙏💯

January 2024:Weight 93kgBodyfat 29%January 2025:Weight 75kgBodyfat 17%Let's see what we can do in 2025🤷Goal:Weight 80kgB...
31/01/2025

January 2024:
Weight 93kg
Bodyfat 29%

January 2025:
Weight 75kg
Bodyfat 17%

Let's see what we can do in 2025🤷
Goal:
Weight 80kg
Bodyfat 17%










From humble beginnings, a work in progress 🙏💪✅.2021 - 2022 two workouts a week due to major back operation in 2010. 2023...
28/01/2025

From humble beginnings, a work in progress 🙏💪✅.
2021 - 2022 two workouts a week due to major back operation in 2010. 2023 - 2024 three times a week of mild excercise and sensible nutrition. Bad health and meagre income is not an excuse.












Let the games begin🎓💥
16/01/2024

Let the games begin🎓💥

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Vereeniging
7271

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