K'S FRESH FOOD

05/10/2026

TEACHERS DAY IS NOT COMPLETE WITHOUT GOOD FOOD.
THANKS TO OUR ESTEMED CLIENTS FOR CHOOSING 'S_FRESH_FOOD
YOU CAN ASWELL CALL US 0971083263

29/09/2026

20/09/2026

Hard Truths About Being a Chef

Welcome to the world of fire, steel, and chaos. If you think being a chef is all about creativity and passion, buckle up. Here’s what they don’t tell you before you dive into the flames:

1. Your hands will never be the same again. Cuts, burns, scars—your hands will be a roadmap of every mistake and lesson learned.

2. Say goodbye to your social life. Your friends will stop inviting you out because you're always at work.

3. Dating? Good luck. Explaining why you're unavailable on weekends, nights, and holidays gets old fast.

4. Your conversation skills will decline. The only small talk you master is food-related.

5. Your humour will become dark. If it’s not politically incorrect or kitchen-related, is it even a joke?

6. Cursing will become second nature. Your language will evolve into a blend of insults, food terms, and expletives.

7. Every conversation will somehow lead back to food. Yes, even at funerals.

8. Saving money is a myth. You either spend it all on indulgences or fixing things that break in your life.

9. Your weight will fluctuate wildly. Either you forget to eat or you eat everything in sight. There is no in-between.

10. Sunlight will become a stranger. You’ll forget what a tan looks like.

11. You will not become famous. Most chefs never do, no matter how talented they are.

12. Addictions are real. Coffee, ci******es, alcohol, energy drinks—pick your poison.

13. Your feet will scream in agony. Standing for 12+ hours daily takes a brutal toll.

14. Back pain becomes a lifelong companion. Heavy lifting, awkward angles, and stress will wreck you.

15. Your hands will ache constantly. From chopping, kneading, and endless abuse.

16. Sleep deprivation is your new normal. Six hours is a luxury. Four is average.

17. Planning with friends is a nightmare. Your days off are unpredictable, and your schedule rarely aligns with normal life.

so friends and family, it's has not been easy. we are just trying to live.

06/09/2026

A MESSAGE TO CHEFS OUT OF JOB
Dear Chef,
If you are currently out of a job, please keep your mind open to opportunities. Not every job that comes your way will offer the salary you expect, but that does not mean the opportunity has no value.
Sometimes, one month of working in a new kitchen can teach you new culinary techniques, recipes, systems, kitchen management skills, and professional experience that you may not have gained during years of doing the same thing.
You have 5 years of experience? Excellent! But experience should not stop you from learning.
Take opportunities where they make sense, learn, build your network, improve your skills, and continue searching for better opportunities.
Never allow pride to keep you unemployed.
A temporary opportunity can become a stepping stone to something much bigger.
Fresh Skills Training Centre TIP:
“The job may not meet your expectations today, but the knowledge you gain from it may increase your value tomorrow.”
Chef Graced Kelvin
together, we can

15/08/2026

good afternoon from our kitchen to your home, we also do cakes

21/06/2026

come and register

WE ARE ENROLLING!!!

21/06/2026

GOOD NEWS TO THE PEOPLE OF LIVINGSTONE AND SOROUNDING.
WE ARE ENROLLING FOR JULY INTAKE. GIVE US A CALL OR WHATSAPP MASSAGE.
Apostle kelvin ks
Graced Kelvin
Kelvin Siachibuye
Fresh Skills Training Centre

13/06/2026

WE ARE THE BEST IN TOWN, GIVE US A CALL FOR ALL YOUR EVENTS 0971083263

13/06/2026

GRATITUDE 🙏
Earlier this week, we had a rear opportunity to offer catering services for Mr. lungu's birthday party, and we are gtaful for the awesome support.
are you having a wedding?
kitchen party?
birthday party or any co-oprate event give us a call.
+260971083263
[email protected]