The Art of Living Abu Dhabi

The Art of Living Abu Dhabi Yoga & Meditation Centre

Our services provide individuals with techniques manage personal wellness. The organisation operates globally in 152 countries.

Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living Foundation is a not-for-profit, educational and humanitarian NGO (Non-Governmental Organisation) engaged in stress-management and service initiatives. The organisation's programs are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world Peace.” To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression and violent tendencies. The Art of Living Foundation has spread peace across communities through diverse humanitarian projects, including conflict resolution, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability.

10/09/2026

Solution for aggression and depression in children.

In the present moment, worry dissolves and joy appears…Let go of yesterday, don’t rush to tomorrow - just BE here, now.
09/09/2026

In the present moment, worry dissolves and joy appears…

Let go of yesterday, don’t rush to tomorrow - just BE here, now.

08/09/2026

Feeling low on energy? Your breath may be one place to start.

Bhastrika Pranayama is a traditional yogic breathing practice characterized by active, rhythmic inhalations and exhalations. Sometimes nicknamed “yogic coffee,” it is traditionally practiced to awaken the body and create a sense of energy and alertness.

How to practice Bhastrika:
1. Sit comfortably in vajrasana or a cross-legged position with your spine upright.
2. Make fists and bring your hands near your shoulders.
3. As you inhale deeply, raise your arms overhead and open your fists.
4. Exhale forcefully as you bring your arms back toward your shoulders and close your fists.
5. Continue for 20 breaths, then rest your palms on your thighs and take a few normal breaths.

Traditionally, this is practiced for three rounds.

23/08/2026

Three Levels of Knowledge

We know through the Senses 👁️
We understand through the Intellect 🧠
We realise through Intuition ✨

✨ Intuition grows stronger through Yoga & Meditation, helping us go beyond the senses and intellect to deeper inner awareness.

18/08/2026

You yourself are the strength you search for; you are a powerhouse of energy.
14/08/2026

You yourself are the strength you search for; you are a powerhouse of energy.

11/08/2026

07/08/2026

Secrets of breath to change your life! Gurudev Sri Sri Ravi Shankar

05/08/2026

Address

M-02, Carrefour Market Building, Between GFC & PAN Emirates Buildings, Al Falah Street (Al Falah Street/Airport Road Junction), UAE
Abu Dhabi

Telephone

+971506166587

Website

Alerts

Be the first to know and let us send you an email when The Art of Living Abu Dhabi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Art of Living Abu Dhabi:

Shortcuts

Share