09/10/2020
FABULOUS FRIDAYS
Friday is day to Relax and Unwind. Let us make a day to CONNECT.
Children are busy the entire week with their schools, extra-curricular classes, assignments and homework. Let their weekend be aday to connect with their friends and family.
Day 9 - October Olympiad
1. CONNECT - Children, today, often feels shy to talk to remote cousins or friends, or teachers they are not in touch any more. Make Friday a day to connect to them In this crisis, it is not possible to visit anyone in person. Encourage them to connect virtually to these remote friends, cousins, their teachers or family with whom they have not spoken for long.. Staying connected not only revitalizes your energy levels but also boosts internal strength and confidence.
2. STRETCH - Guess you have seen a CAT stretching itself. if not, watch on You Tube. Let you child spare few minutes today to stretch their bodies - arms, legs, spine, glutes, hamstrings, back, spine. Stretching your body opens up the tightness in muscles due to weeklong work-stress.
HAPPY FRIDAY
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