ICAS MENA

We are the only recognized global Employee Assitance (EAP) & Wellbeing Program provider with true local presence here in the Middle East.

Established here 8 years ago we fully recognize and understand the region, its cultural diversity and local nuances.

30/07/2026

Sometimes, friendship is simply asking, “How are you?” and staying long enough to hear the real answer.

Today, we celebrate the people who check in, listen without judgment, and remind us that we do not have to face life’s challenges alone.

A caring friend or colleague can make all the difference. And when life feels too heavy, asking for professional support is a sign of strength, not weakness.

Through Lyra MENA’s confidential EAP services, employees and their families have a safe space to talk, whenever they need it.

Happy International Day of Friendship from all of us at Lyra MENA

Tag someone who has been there for you, or send a simple message to someone who might need it today. 🤍

06/07/2026

Burnout isn’t a badge of honour. And pushing through stress without support isn’t resilience.

At Lyra MENA, we believe true resilience comes from balancing effort with recovery and making wellbeing a priority, not an afterthought.

Join us for our July webinar:

Rise & Thrive: Your Blueprint for Finding Purpose and Overcoming Burnout

In this practical, evidence-based session, you’ll discover how to:

• Recognise and move beyond burnout
• Rethink resilience through recovery and self-awareness
• Manage stress with practical, science-backed strategies
• Reconnect with purpose and create a healthier approach to life and work

To make the webinar accessible to more members, it will be offered in both English and Arabic.

📅 8 July 2026
🕚 11:00 AM UAE Time | English
🕒 3:00 PM UAE Time | Arabic
💻 Zoom

This session is exclusively for our members.

If your organisation is looking to reduce burnout and build a healthier, more resilient workplace, we’d love to share how Lyra MENA can help.

📩 [email protected]

Because success should never come at the cost of your well-being.

22/05/2026

As we prepare for the Eid Al Adha break next week, we wanted to send our warm wishes a little early 🌙

Eid is a time for reflection, generosity, and connection. But we also recognise that this season may feel different for everyone.

With so much uncertainty in different parts of the world, this can be a gentle reminder to slow down, be present, and care for ourselves and one another.

Whether you are celebrating, travelling, supporting others, working, or simply taking time to rest, we hope you create space for what supports your well-being.

From all of us at , wishing our members and community a peaceful and meaningful Eid Al Adha.

Eid Mubarak ✨

14/05/2026

Tomorrow is International Day of Families.

A reminder that behind every employee is a family, a story, and people who matter deeply.

At , our support extends beyond employees to family members, young people from age 12, and even house helpers, because care and support should reach the people who help shape our daily lives too.

Stronger families build stronger communities. 🤍

22/04/2026

What if caring for the Earth is also caring for ourselves?

This Earth Day, April 22, we are reminded that our environment shapes how we feel, think, and show up every day. Clean air, green spaces, and a healthy planet support our mental well-being more than we realise.

At work and at home, small actions matter:

• Take a short walk outside
• Reduce waste where you can
• Create a calm, green space around you

Well-being is not just personal.
It is shared, just like the planet we live on.

How are you taking care of your environment and your mind today?

18/03/2026

Eid Mubarak 🌙

This year, Eid holds both gratitude and quiet heaviness.

Across our region, uncertainty is real. And in moments like these, Eid becomes more than a celebration. It becomes care.

A gentle reminder to:

• Check in on each other
• Lead with kindness
• Hold space for those who may be struggling

If this season feels heavy, you are not alone.

And if you are a member, remember that support is here for you, 24/7. You can always reach out to us. You don’t have to carry it alone.

Wishing you peace, strength, and moments of connection this Eid.

02/01/2026

A new year. A deep breath. A moment of gratitude.

Thank you to everyone who trusted us with their stories, their struggles, and their growth this year.

Thank you for choosing care.
For choosing honesty.
For choosing to put mental health first, even when it was not easy.

As we step into 2026, we carry one intention.
To stay human in everything we do.

Wishing you a year filled with calm mornings, supportive workplaces, and the reminder that you do not have to do life alone.

Happy New Year.

Address

Dubai

Website

https://www.icasmena.com/

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