ICAS MENA

We are the only recognized global Employee Assitance (EAP) & Wellbeing Program provider with true local presence here in the Middle East.

Established here 8 years ago we fully recognize and understand the region, its cultural diversity and local nuances.

22/05/2026

As we prepare for the Eid Al Adha break next week, we wanted to send our warm wishes a little early 🌙

Eid is a time for reflection, generosity, and connection. But we also recognise that this season may feel different for everyone.

With so much uncertainty in different parts of the world, this can be a gentle reminder to slow down, be present, and care for ourselves and one another.

Whether you are celebrating, travelling, supporting others, working, or simply taking time to rest, we hope you create space for what supports your well-being.

From all of us at , wishing our members and community a peaceful and meaningful Eid Al Adha.

Eid Mubarak ✨

14/05/2026

Tomorrow is International Day of Families.

A reminder that behind every employee is a family, a story, and people who matter deeply.

At , our support extends beyond employees to family members, young people from age 12, and even house helpers, because care and support should reach the people who help shape our daily lives too.

Stronger families build stronger communities. 🤍

22/04/2026

What if caring for the Earth is also caring for ourselves?

This Earth Day, April 22, we are reminded that our environment shapes how we feel, think, and show up every day. Clean air, green spaces, and a healthy planet support our mental well-being more than we realise.

At work and at home, small actions matter:

• Take a short walk outside
• Reduce waste where you can
• Create a calm, green space around you

Well-being is not just personal.
It is shared, just like the planet we live on.

How are you taking care of your environment and your mind today?

18/03/2026

Eid Mubarak 🌙

This year, Eid holds both gratitude and quiet heaviness.

Across our region, uncertainty is real. And in moments like these, Eid becomes more than a celebration. It becomes care.

A gentle reminder to:

• Check in on each other
• Lead with kindness
• Hold space for those who may be struggling

If this season feels heavy, you are not alone.

And if you are a member, remember that support is here for you, 24/7. You can always reach out to us. You don’t have to carry it alone.

Wishing you peace, strength, and moments of connection this Eid.

02/01/2026

A new year. A deep breath. A moment of gratitude.

Thank you to everyone who trusted us with their stories, their struggles, and their growth this year.

Thank you for choosing care.
For choosing honesty.
For choosing to put mental health first, even when it was not easy.

As we step into 2026, we carry one intention.
To stay human in everything we do.

Wishing you a year filled with calm mornings, supportive workplaces, and the reminder that you do not have to do life alone.

Happy New Year.

14/11/2025

Most people don’t realise this, but 589 million adults worldwide are living with diabetes.

Almost 1 in 9 people.

Today, 14 November, is World Diabetes Day. A reminder that this condition isn’t only about health, it also affects everyday routines, energy levels and how people show up at work.

How an EAP can support employees living with diabetes:

• Confidential counselling for stress, anxiety or burnout
• Education for teams and leaders on how to offer real support
• Coaching on nutrition, movement and stress management

World Diabetes Day is about seeing the people behind the numbers. A supportive workplace makes life easier, kinder and healthier for those living with diabetes.

How is your organisation supporting employees today?

Need help? [email protected]

10/10/2025

Mental Health Day isn’t a one-day campaign. It’s a reminder.

A reminder to pause, breathe, and ask:
Are we caring for our minds as much as we chase results?

Here’s the truth:
💭 15% of working-age adults live with a mental disorder
💭 Depression and anxiety cost the world US$1 trillion each year
💭 39% of employees took time off work last year because of stress

These aren’t just numbers.
They’re people we know. Friends. Family. Us.

At Lyra MENA, we believe mental health isn’t extra.
It’s essential.

This , try one simple thing:
💚 Check in with someone
💚 Ask how they really are
💚 Listen without judgment

A small moment of care can make a world of difference.

26/06/2025

The Islamic New Year isn’t just the start of a new calendar; it’s a quiet reminder to pause, reflect, and realign.

In the rush of work and life, we often forget to check in with ourselves.

This new year, may you find:
Peace in your heart
Purpose in your work
And support when you need it most

At , we believe that well-being starts from within, and we’re here to walk with you through every chapter.

Wishing you and your loved ones a blessed, peaceful, and purposeful Hijri New Year.

05/06/2025

A peaceful mind needs a peaceful planet. 🌏

This World Environment Day, pause. Breathe.

Feel the earth under your feet and the air in your lungs.

Our well-being is deeply connected to the world around us.

When we protect nature, we also protect our mental health.

Let’s slow down, give back, and care more for ourselves, each other, and the only home we all share.

29/03/2025

Eid Mubarak!

As we celebrate the end of Ramadan, let’s take a moment to honour the values of compassion, gratitude, and renewal.

Eid Al-Fitr is not just a celebration—it’s a reminder that in the rush of life, kindness and connection matter most.

May this special day bring peace to your heart, joy to your home, and strength to your spirit.

At Lyra MENA, we believe in fostering well-being in both personal and professional spaces.

May this Eid inspire us all to lead with empathy, uplift one another, and prioritise mental well-being.

Eid Mubarak to you and your loved ones! 💙

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Dubai

Website

https://www.icasmena.com/

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