Needful Thingz

06/06/2026

Self-love means more than enjoying your own company. It means making time for what matters most to you; your hapiness, your career, your goals and most importantly your health 💯

Lizzo is embracing a new chapter of self-love, body positivity, and personal growth with her fifth studio album, “LOVE IN REAL LIFE”, on the way. (FYI, it looks nothing like her past chapters.) ⚡️

As our Summer 2025 cover star, the four-time Grammy winner is letting us in on how she’s reinventing her life and her body—on her own terms—and the mindset shift that’s helped her change everything.

"Body positivity has nothing to do with staying the same. Body positivity is the radical act of daring to exist loudly and proudly in a society that told you you shouldn't exist." ✨

02/06/2026

Myth or Fact?

Think Aging Guarantees Knee Pain? Experts Say That’s a 'Total Myth'—Here's the Truth

02/06/2026

24/05/2026

Scenes from Scrub Life Cares 5th Grow with the Flow

24/05/2026

Kudos to Tanya Ambrose and Scrub Life Cares !✨️

For celebrating FIVE years of the amazing Grow with the Flow✨️

We're grateful for the opportunity to contribute to the important work of improving the lives of girls and women in our community ❤️

22/05/2026

✨️See you at Grow with the Flow! ✨️
Needful Thingz will be there so do stop by our booth to watch demos and grab freebies 😀

We look forward to seeing you!

Get ready for the vibes at Year 5 🎶✨

We’re excited to have Sistah Souljahs back with us for our 5th Annual Grow With the Flo Women & Girls Health Expo, bringing the energy with our host MC Steppa and with Treble Beatz on music.

From the very beginning, Sistah Souljahs has helped bring a special spark to the expo, and we’re so happy to have that energy back as we celebrate 5 years of Grow With the Flo.

It’s going to be a day of health, learning, empowerment, community, and good vibes, and we can’t wait for you to experience it with us. 🌸

Saturday, May 23, 2026
Cana Moravian Church, Swetes Village
10 AM – 4 PM

Free admission | Goodie bags upon entry | Food on sale

25/04/2026

✨ We’re proud to share that Needful Thingz has made a generous donation to in support of their incredible Period Pantry initiative. 💕

This meaningful contribution will help provide essential menstrual hygiene products to individuals in need—ensuring dignity, comfort, and access for those who may otherwise go without.

At the heart of this effort is a simple but powerful mission: no one should have to choose between basic necessities and their health. Through partnerships like this, we’re helping to break barriers, reduce stigma, and support our communities in a real, impactful way.

👏 A heartfelt thank you to Scrub Life Cares for the opportunity to support this important cause.

💖 Together, we can continue to uplift, empower, and care for one another.

18/04/2026

Thanks to CIWiL Antigua and Barbuda National Chapter Fempreneur Fund, 2 new units are installed!

15/03/2026

Don't miss this year's Grow with the Flow by Scrub Life Cares ✨️ see you there!

🎉🌸 IT’S OFFICIAL — GROW WITH THE FLO TURNS 5! 🌸🎉
Scrub Life Cares proudly invites you to our 5th Annual Grow With the Flo: Women & Girls Health Expo, and this year, we’re going even bigger with care, access, and community support.

For five years, this movement has centered dignity, education, and whole-woman wellness, and Year 5 is a celebration of impact and expansion. Join us for a powerful, community-centered day of health education, resources, and inclusive wellness spaces for EVERYONE, from the youngest to the oldest in our community. There is something here for everyone.

We will have resources and education for ALL from:
Menstrual & Reproductive Health
Mental Health Hub
Neurodiversity & Disability-Inclusive Health
Children’s Corner
Wellness Club Station
NEW: Maternal & Perinatal Health Station

NEW: Open Closet Station — access to new & gently used clothing for attendees
And lots more health and wellness stations!

📍 Cana Moravian Church grounds, Swetes Village
📅 Saturday, May 23rd, 2026
⏰ 10 AM–4 PM
🎟️ Free Admission
Goodie bags upon entry + community resources

Come be supported. Come be informed. Come be empowered. Because when women and girls are supported, communities thrive.
Come grow with us!

15/03/2026

What if the pain you’ve been told to “push through” is actually a medical condition?

Have you ever had to plan your entire workday around menstrual cramps? Sitting quietly in meetings, hoping no one notices you’re withdrawn because the pain is unbearable?

For many women and girls, this isn’t just a “bad period.” It could be endometriosis, a chronic condition that affects an estimated 1 in 10 women and girls worldwide.

Yet many suffer in silence for years before receiving a diagnosis.

You are not dramatic.
You are not weak.
You are not unprofessional.
You are navigating a system that has long dismissed women’s pain.

At Scrub Life Cares, we advocate for body and health literacy, helping women and girls understand what is normal, what is not, and when their bodies may be signaling that something needs attention.

Menstrual health education is more than learning about periods. It’s about empowering women and girls to recognize symptoms, seek care, and advocate for their health.

This Endometriosis Awareness Month, we stand with those living with chronic menstrual pain and call for:

💛 Earlier diagnosis
💛 Greater awareness of menstrual disorders
💛 More research on women’s health
💛 Open conversations about menstrual health

Pain should never be normalized or ignored.

Your body is speaking. It deserves to be heard.