The Holistic Balance System

11/01/2012

Letzte Anmeldung zu unserem Seminar am kommenden Wochenende!!

Standards, Principles and Values - What is important and why? / Standards, Prinzipien und Werte - Was ist wichtig und warum?

Beginn:
2012-01-14 16:00
Ende:
2012-01-15 14:00

Preis:
€120.00
Veranstaltungsort:
Ganzheitliche Praxis Dr.Ursula Rustler

What is important to you? Are you an ‘anything goes’ kind of person or are you someone who pores over the fine print? Do you know what matters to you and more significantly, why? This seminar will help you to discover what it means to live a principled life, how to set standards and find out what values you actually have.

Haben Sie Prinzipien? Leben Sie nach dem Motto: "es wird schon irgendwie gehen", oder sind Sie jemand, der sich über das Kleingedruckte den Kopf zerbricht? Wissen Sie, was Ihnen wichtig ist und warum? Dieses Seminar hilft Ihnen, mehr über Ihre eigenen Wert-vorstellungen herauszufinden, wonach sich Prinzipien definieren, und welche Standards Bestand haben.

23/10/2011

Endlich ist unsere deutsche Version online!!! Es gibt jetzt auch die Möglichkeit, sich online zu unseren Seminaren anzumelden. Wir starten am 12./13.Novemer mit....
http://www.holisticbalancesystem.com/index.php?option=com_eventbooking&view=category&Itemid=42&lang=de

Holistic health is the key to living a happy, fulfilled and meaningful life. Balancing the mind, body, feelings and spirit is the only way to live authentically and genuinely. We can help you discover that with easy and proven strategies that show you how.

19/09/2011

More evidence of Blueberries as 'superfood':

The study showed that blueberries may have the potential to reduce a variety of risk factors for metabolic syndrome and cardiovascular disease. Phytochemicals — a type of naturally-occurring antioxidants — are thought to be responsible for the health benefits of blueberries as reported by diabeticli...

18/09/2011

"Foods to be avoided: beefe, venison, hare, heavy wines, cabbage, fresh-water fish." With these words the 17th-century Oxford don Robert Burton outlined – in The Anatomy of Melancholy – his recipe for avoiding depression and achieving mental wellbeing. What you ate determined your happiness and soundness.

Scientists are examining the comforts of chocolate and the benefits of fish – and the relationships are more complicated than you might think, writes Robin McKie

16/09/2011

This may help explain why childhood trauma — particularly abuse and neglect — dramatically raises a person's risk of future he**in or prescription opioid addiction. When a person's stress system becomes overactive in the absence of parental nurture or social support, he is more likely to seek external opioid drugs to soothe it.

Read more: http://healthland.time.com/2011/09/14/its-no-joke-why-laughter-kills-physical-pain/

What do joke-lovers and junkies have in common? According to new research, they're both responding to the same kind of "high." The study suggests that genuine laughter releases endorphins in the brain, chemicals that activate the same receptors as drugs like he**in, to pain-killing and euphoria-pro....

16/09/2011

http://www.independent.co.uk/news/science/astronomers-discover-planet-straight-out-of-star-wars-2355548.html

It's enough to make Luke Skywalker feel homesick. A planet has been discovered 200 million light years away that orbits two stars rather than one, enjoying a double sunset just like the fictional world the Star Wars hero hails from.

16/09/2011

If there weren't enough persuasive arguments against smoking, this one really hits hard...

Forget Vi**ra. A new study suggests that for firmer, faster erections, men should quit smoking. The researchers found that men who successfully kicked ci******es had thicker, more rigid erections and reached maximal arousal five times faster than smokers who relapsed.

16/09/2011

Emotional health is no less important than health in other areas of your life...

When it comes to emotional health, being emotionally healthy is not just about not having psychological disorders but about having positive emotions and experiences.

16/09/2011

More simple recommendations...

Do you want a healthy body? well, look at what you are eating and tell me if you can have a healthy body or not. To maintain our body, we use the nutrients we get from what we drink and what we eat. So therefore, it is true that what we eat is what we are.

15/09/2011

We've got some brilliant seminars coming up. If you can get along, great! If you can't, the transcripts will all be available online.

Holistic health is the key to living a happy, fulfilled and meaningful life. Balancing the mind, body, feelings and spirit is the only way to live authentically and genuinely. We can help you discover that with easy and proven strategies that show you how.

15/09/2011

Simple advice for a healthy mind: http://wipitip.com/category/healthy-mind/

“Our brain is like an engine that needs to be constantly tuned for it to perform at its best.” ~ I just thought of it

15/09/2011

Oxford University study confirms that laughter is beneficial http://www.medicalnewstoday.com/articles/234434.php

The physical exertion of having a good belly laugh in the company of friends as opposed to a polite titter, exhausts us so much we produce protective endorphins that raise our pain threshold and