Women in the Workforce

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Women in the Workforce Career Coaching, Retirement Transitions & Life's Next Chapter Supporting women through career transitions, retirement decisions and life's next chapter.

Helping you gain clarity, confidence and direction through life's important changes. MBA | Bachelor of Psychological Science | Master of Counselling (current student)

Not one snowflake falls in the wrong spot! Do you agree?
08/10/2026

Not one snowflake falls in the wrong spot! Do you agree?

Not one snowflake falls in the wrong spot. A personal reflection on life's uncertainties, the challenges of juggling work and everyday responsibilities, and learning to trust that things will eventually fall into place. Sometimes, all we need is a moment to pause, appreciate a beautiful sunrise, and...

BULLIES ON NOTICEI will never understand the need to bully another person in the workplace.But I am encouraged to see in...
27/09/2026

BULLIES ON NOTICE
I will never understand the need to bully another person in the workplace.
But I am encouraged to see increasing recognition that psychological safety at work matters, and that workplace bullying, unreasonable behaviour and psychosocial hazards can have very real consequences.
To those experiencing bullying: please know that there is increasing awareness, support and accountability. Speak to someone. Document what is happening. Seek help. You should not have to sacrifice your mental health simply to earn a living.
To the bystanders: please think about speaking up. Sometimes the person being targeted is already exhausted, isolated or questioning themselves. A colleague saying “I saw that, and it wasn't okay” can matter enormously. Silence can unintentionally allow poor behaviour to continue.
And to those who bully: stop.
Leadership does not require intimidation. Confidence does not require diminishing somebody else. Another person's competence, ideas, experience or success are not a threat to yours.
We are all equal human beings trying to make our way through life.
Have the difficult conversation. Address performance issues. Disagree. Challenge ideas. Give honest feedback. Manage people properly.
But do it respectfully.
No job, title, target or workplace disagreement justifies destroying another person's confidence, health or livelihood.
We can do better than that.

In WHS there is a saying P D C A _ Plan Do Check Act - remember this when you are commenting on a social media, but most...
09/09/2026

In WHS there is a saying P D C A _ Plan Do Check Act - remember this when you are commenting on a social media, but most importantly do the TAKE 5 (then do nothing) - its about putting thought into what you do before you do it? Try it :)

Social media, anonymous comments and keyboard warriors — when did we start feeling the need to comment on everything, and what harm might we be causing?

Would you agree?
30/08/2026

Would you agree?

What are you juggling at the moment?
23/08/2026

What are you juggling at the moment?

A reflection on juggling life's competing priorities, knowing when to ask for help, reset expectations and accept that sometimes, something simply has to give.

Respect! What does it mean to you?
10/08/2026

Respect! What does it mean to you?

A reflection on what respect means in our relationships, families and workplaces, and how communication, appreciation and understanding can make a difference.

The Power of Connection...read by latest reflection here
02/08/2026

The Power of Connection...

read by latest reflection here

Women in the Workforce supports women through career transitions, workplace wellbeing, workplace challenges and retirement decisions. Based in Adelaide, we provide practical guidance to help women move forward with confidence, clarity and purpose.

Helping others: What does Community mean to you?
27/07/2026

Helping others: What does Community mean to you?

Small acts of kindness can have a lasting impact. A personal reflection on community, compassion and why helping others often changes us as much as those we help.

What if the story you believe isn't the whole story? Reflections from my HR career on assumptions, fairness and doing th...
19/07/2026

What if the story you believe isn't the whole story? Reflections from my HR career on assumptions, fairness and doing the right thing.

We all make assumptions—but in the workplace, they can have lasting consequences. Drawing on real HR experiences, I reflect on why listening, seeking evidence and understanding the person behind the situation often leads to better outcomes.

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Adelaide, SA

Opening Hours

Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm

Telephone

+61409096099

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