The Prep House

02/11/2026

It's FIESTA time! 🤩🥳🥳🤩

🎉 FRESH Chilli con Carne in store! 🎉

You can just pop in & shop, or you can reserve yours with a click & collect order for either Bray St or the Keswick Kitchen.

Jon will be delivering more one day this week. We've got some Fleurieu Milk Company Sour Cream and some emergency pack of corn chips to you really don't have to go to the big soul-less store if you're trying to avoid it.

We enjoy this dish at home sometimes just with brown rice and broccoli, we've had it as Chilli bowls with all the fun stuff on top, we've had nachos and we've put it on baked potatoes.
You can use it however your family prefers - no rules - and it's delicious no matter what you choose! ❤

See you soon! :D

59b Bray St, Plympton Park 0493452630
2 Croydon Rd, Keswick 0493771016 (but we're terrible at answering the phone here sorry. I reply to texts when we are out of the noisy kitchen though!)
I reckon this dish is pretty healthy too 😋

01/11/2026

FRESH Beef Stroganoff available for a limited time

31/10/2026

I sold out of sourdough yesterday so I picked up just a few of your favourites from this morning :)

They're tucked up all snuggly waiting for you to wake up and come get them.

I wouldn't wait too long though... folks have been keenly awaiting the Black Rice to make a return appearance! 🤩

There's also , milk on tap, fresh local eggs & The Kangaroo Island Ligurian Bee Co. honey for breakfasts and all best yet - come grab a few dinners to tuck away for the busy nights ahead this week

31/10/2026

All welcome!

Community Halloween event on Bray St this afternoon 👻🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃

Face-painting, fantastic photo props, complimentary Jack-o-Lantern soup from us, grab a sneaky lil bevvy from the Bray St Coffee Roasters pop up bar and grab your last minute ghostly squishies from Adelaide Stocking Stuffers (aka Giggle and Shine)

I have some treats for the pups out walking too from The Pet Butcher

See you this arvo!

31/10/2026

The Jack-o-lantern was plentiful this year - so what to do but make Pumpkin Risotto!

Creamy cheesey and scarily good!

Serves 4 people as a main, more if you are using it as a side but really will be the star of the plate. 5 out of 5 scrummos. Reheat gently until hot - this is one of the few dishes I prefer to heat up in the microwave so it doesn't get stirred into a paste.

Available FRESH atm :)

30/10/2026

All Saturday afternoon, the Bray St Traders are celebrating Halloween with a local community event! 👻 🎃 👻

There's facepainting with Giggle and Shine , Bray St Coffee Roasters is staying open all afternoon serving beverages and we'll have a cauldron of Jack-o-lantern Soup going - plus loads of other local treats!

See you soon! 🧟‍♀️

30/10/2026

Roast Vegetable Lasagna FRESH in store!

Just made today, we'll whisk some over to Bray St tonight and it will be there ready for you to collect Saturday or Sunday this weekend.
We are open from 9 to 2 on weekends at Bray St but tomorrow (Saturday, Halloween), we're having a street party!
So I'll be hanging out all day at work on Saturday. I don't know when we'll close yet. Depends how much fun we're having in the Halloween event planned for our strip of shops :D

30/10/2026

Exciting time folks... it's nearly G&T time!!

Also, we have FRESH Garlic Prawns to accompany your dinner!

Swing by Bray St and grab a kilo of classic old school Creamy Garlicky divinity with chonky big prawns. So many that you don't even need to count and allocate!

See you soon!! And apologies for all the ! - I'm just keen to pour myself a crisp refreshing beverage too

28/10/2026

Yesterday we made Beef Stroganoff and Pumpkin Risotto (aka Jack-O-Lantern Risotto ;) )
So these are both available fresh atm :)
There is plenty of frozen Butter Chicken, ready for you to pop into your freezer for busy evenings too!

Let's see what the Cheffies get up to today...

✨⚡️👨‍🍳🧑‍🍳👩‍🍳👨‍🍳🧑‍🍳⚡️✨

Robby will deliver these fresh products to Bray St mid-morning.
59b Bray St, Plympton Park. Open until 6pm so you can swing by before dinner! :D 👍🙌

https://theprephouse.com.au › products › fresh-beef-stroganoff

Meal prep for folks who have no time but still want traditionally made meals. We cook in bulk & sell in 1 kg & 2 kg packs to keep it all nice and affordable. Made by Chefs, for you to reheat fast on those crazy, busy evenings. Great for sports nights, camping & sharing with loved ones. It's dinner,....