RCG Creative

21/10/2024

It’s okay to desire greatness, significance and legacy. However it’s also okay to want simple, grounded and quiet.

For me - I want my version of freedom. I want to grow up as a human around great humans. And I want to leave the world a better place because of whatever it is I do and create.

For me as a coach - I strongly believe in designing your life for you. For what you truly desire - not for validation from people you know or even the ones you don’t.

For me as a friend - I want you to feel like I’m there when you need and that over time I have learnt how to listen better, be more present and that we are better people for being in each others lives.

For me as a mum - I want my kids to become whoever they choose to be and to have as many random experiences as possible and to ask a million questions about anything and everything. I want them to be all of who they are and at the same time learn to accept everyone for who they are also. I walk beside not in front or behind. Their journey was never mine - it was always theirs… I want them to want to hang out with me when they are adults. Not feel like they have to.

For me as a wife - I want to be pushed and I want to push - towards growth, towards understanding and towards each other - not away from each other. I want to grow on our own journey and on the one we are building together. I want to support each other to be each other and enjoy having tea with each other for as long as we possibly can.

For me as a daughter - I want to answer the call and talk and listen and share for as long as I possibly can. For as often as I can because I know every phone call, every hug, every day is precious as we get older.

For me as a sister - I want to laugh soo hard I fall to the ground, I want to be each others person when life hits one of us hard. I want to see our kids grow up as cousins and to remember who we once were and love who we have become.

For me as a boss - I want each of my team to show up as they are. And feel valued for what they bring to the table and the world. I want to create spaces and places and opportunities for them to dream, experiment and achieve great things… and fail! Fail often and hard and quickly. To love learning and improving and adjusting.

For me as a human - I want every person to remember they are worthy. And that they matter. And I want to walk and smile and remember that every one of us has something to teach each other. That we are all connected.

I desire freedom. To create. To curate. To connect and to coach. I desire to show the perspectives of others that you may not be able to see. I desire to travel the world and to build businesses that transform the human experience. Through education, through personal development, through experiences and stories.

It’s not about the big houses, or the numbers in an account… it’s not about the raving fans or the sponsorship deals.

It’s about whether I made more lives better because of the person I am. Or worse. Whether I gave more than I took. Whether I loved more than I feared.

We never know when our last day is. And there gets to be beauty in that.

I designed my life this way. And I help others design theirs too. Because you get to have it all - whatever that version of ALL is for you.

17/09/2024

The reason why I am the coach I am:

Strong enough to hold women so they can surrender and let go and step out of the ‘MASCULINE/DOING’

Safe enough for Men to feel seen and heard giving them the ability to be vulnerable without fear. So they can learn how to feel and step into their ‘MASCULINE/DOING’ and go on to be themselves and hold that in a relationship and their lives.

I am not the coach for you if you want floaty, dress wearing femininity modelled or someone you can say you coached with but really just BS your way through the process so you could then say ‘you’ve tried everything’.

The reason my clients - men and women - have the success they have - is because I go where I am needed - not where you think you want me to be. And that means you get to see yourself, face yourself and shift your stories/beliefs in turn changing your life.

The question is - can you handle the truth? Are you ready to actually handle the things you say you want? And is what you are saying really what you want?

12/09/2024

BUT WHY WOULD I WANT TO GET A COACH?

So I work with all different clients… male, female, couples, teenagers, children… and there are many reasons why I am great at what I do and for such a wide range of humans:

💰👧👧👧👧I grew up in a single parent home - 1 of 4 girls where money wasn’t really around much.
🧠 I am able to make sense of ‘survival’ and what that can feel like at different ages.
⚽️I grew up as a female playing a male dominated sport and was in the locker room with the boys - knowing and reading the room when men felt they had to show up as something they are not or not saying how they really feel about something in fear of humiliation or not fitting in.
📚I didn’t finish school.
🏡I moved out of home at 16.
📈 I started businesses and have been entrepreneurial since I was a child.
❤️‍🩹 I went through sexual abuse and r**e and love who I am today.
🎰 I had addiction in the family and saw how it impacted people differently.
🤯🧠 I am neuro diverse.
🤓 I am incredibly intelligent and really found a way on how to better communication in crucial moments of life.
👩‍❤️‍💋‍👨 I am able to flow between my feminine and masculine energies.
✅ I get stuff done.
🎨 I am creative and an ideas person.
🧍‍♀️🧍🧍‍♂️I have always wanted people to reach their potential. Have replaced my frustration in the past at people not reaching theirs with compassion and coaching and it’s working well.
🙌 I have done the work and know it never ends.
😊I enjoy doing the work - it doesn’t feel like a chore.
🌱I am really great at bringing ideas to life.
👀I am really great at seeing through bull s**t and guiding people back to themselves and out of their defence / survival patterns.
📝I am always wanting to learn. I know that the more I know the more there is to learn.
🔵⚪️⚫️I can see things others can’t. I connect dots others never even saw.
🦄I am a visionary.
🙏I am unapologetically me but apologise when it’s required and mean it.
👷‍♀️I have built things before. In different industries doing different things. My skills are universal.
🤔I am able to see the human where they are at in that moment. And have no fear in asking the hard questions with the right intention.
💪I am committed to the outcomes.

So why would you hire a coach?

✅To save yourself time ‘trying’ to do it all from scratch.
✅To learn from someone whose done it in the past.
✅To get to your outcome faster.
✅To have someone to be accountable to.
✅To have someone call you on on your bulls**t.
✅To have someone see you and hear you. To feel supported.
✅To see perspectives outside of your own.
✅To be mentored and ask questions.
✅To improve your relationships with better communication skills.
✅To learn how to regulate your nerves and emotions.
✅To have someone help design the future you know you want.
✅To have a sounding board.
✅To have someone see your potential and fight with you to reach it. Even if you don’t think you are worth it.
✅To invest in yourself and change your story.

There are lots of reasons why people hire a coach. There are lots of reasons why people hire me.
You only need one. And you only have to ask the question.

If you have ever been curious - contact me before prices go up. Demand is big and the results are even bigger.

Life can change right now. You get to choose x

30/08/2024

Free Ice Baths down at Goodlife Alexandra Hills from 8-11am today 🙂

25/08/2024

PRE ORDER IS OPEN FOR THE BEFORE LIST

Dare to dream. Challenge the ordinary. Unleash the extraordinary.

In The Before List, Rebecca Grugan delivers a powerful and transformative guide that will ignite your spirit and push you beyond the boundaries of your comfort zone. With a perfect blend of practical wisdom, heartfelt stories, and actionable advice, this book is your companion on the journey to discovering your true potential.

Rebecca empowers you to confront your fears, embrace the unknown, and craft a life rich with purpose and adventure. She guides you in creating your own Before List—a personalised roadmap of dreams and experiences that will lead you to a life of fulfilment and joy.

Through each chapter, you’ll uncover the tools, insights, and inspiration needed to break free from limitations and embark on a journey of self-discovery.

By the end of The Before List, you won’t just be imagining a better life—you’ll be living it, with curiosity, courage, and an unshakable sense of purpose.

The Before List is more than a book; it’s a call to action.

Are you ready to step into your extraordinary?

https://rebeccagrugan.io/products/the-before-list-book-pre-order?_pos=1&_sid=da2a12b04&_ss=r

22/08/2024

Want to know more about Values Levels? You can join me at 7am tomorrow morning (Friday 23rd August 2024) for our FREE Masterclass!

Send me a DM for the ZOOM Link if you'd love to join us!

I love VALUES LEVELS and you'll see why!

08/08/2024

FREE MASTERCLASS COMING UP ON VALUES LEVELS

Knowing the psychology framework of Values Levels can change EVERYTHING! Your business/career, relationships, dating, understanding of self, parenting, your healing and soo much more!

Coming up on Friday 23rd August 2024 7am - this masterclass is epic and super powerful!

You can register for FREE here >>

Join Rebecca for a game-changing FREE masterclass and discover how values levels can revolutionise your life! As a seasoned life and business coach specialising in values levels, Rebecca will unveil the transformative power they hold.

07/08/2024

This weeks Video Podcast is out! You can watch it on YouTube here >> https://youtu.be/PaWC3bKJGaA?si=-u97N-T-OlD1Pa9w

Or listen on Spotify or wherever you get your podcasts under Life By Eight

Ready to commit to making real change in your life? Take the first step: https://bit.ly/Lifeby8DiscoveryCallDiscover how establishing morning and night routi...

10/07/2024

CELEBRATING ANOTHER BEAUTIFUL HUMAN joining BUILD today ❤️

This group of humans - I’m genuinely excited for them! And cannot wait to deliver this amazing coaching - online and in person.

If you are wanting to change your life, want a coach for accountability, support from a community and life designers so you can have the life you truly want.

Price is about to go up. It will NEVER be this low again .

If you want to join, have any questions or want to know more - reach out and let’s see why it’s the biggest value out there to work with a Life and Business Coach in this mix ❤️

It’s time to BUILD 🧱🧱🧱

09/07/2024

Holding space for men to show up completely as themselves is an extraordinary honour and one I cherish with all of my being.

Working with men as a woman who leads from the ‘masculine’ has helped many of my clients feel safe, feel seen and heard.

You see women have hurt men too. This doesn’t discount the amount of hurt women have endured over centuries in the hands of men HOWEVER many amazing men have been let down, walked over, manipulated or controlled by the feminine. Many women have had that experience from other women themselves.

You see - you can have your opinions, your judgements, your own experience - however when you are holding space for someone you must leave all of that behind. To see someone for who they are, to build a space where they feel like they can be vulnerable and take that armour off… that takes skill and it takes responsibility. It also takes RESPECT. To create that safety and then manipulate it for your own benefit - that is the complete opposite to safety.

My male clients have really amazing results BECAUSE of my neutrality. Because of my openness and willingness to meet them where they are at.

My female clients have HUGE results BECAUSE of my neutrality. Because of my ability to hold the perspectives of many - and to safely ask questions so they too can see the other points of view.

Coaching is more than processes and tools in your tool kit (or Mary Poppins bag in my case).

Coaching requires you to be willing to put the armour down. To be vulnerable and to know yourself soo well that you can be that mirror for others to see themselves in to.

It’s not by accident that the success my clients have is because of their willingness to put the sword down too. And to stay solid when I might get them to an uncomfortable place of having to face their s**t. As a coach - you have to create the space so your client doesn’t want to run. And also know that some clients will get to that point and run anyway.

Because the uncomfortable is what most humans avoid. The uncomfortable is where the opportunity for growth is. The uncomfortable is where the transformation happens. But you cannot force anyone to choose themselves. You can’t do the work for them.

My clients choose themselves. Male or female - they want life to be different. They may not know how they just know they aren’t reaching their potential and there has to be MORE to this life.

And that’s why I am great at what I do. That’s why I am who I am. I’ve gone through what I’ve gone through for exactly this reason.

If you know in your being you aren’t reaching your potential, that you are sabotaging your own life - I want to be in your corner - if you are ready to fight for yourself.

I’m all in when you are.