Fabulous 50s and More

25/08/2024

Here is the latest column I wrote for Holistic Bliss Magazine. Check it out and please do share it with those who may find it helpful.

Recently I was reminded of Chögyam Trungpa’s writings in Shambhala: The Sacred Path of the Warrior, where he defines the warrior as being ‘brave’. We often

08/05/2024

Subject: This could make a difference for you

Hey!

I just signed up to watch this free documentary series called “Remedy: Ancient Medicine for Modern Illness”.

You might want to watch this.

It’s all about these powerful healing plants that have been used for thousands of years to cure just about everything. They say this stuff works for autoimmune disease, cancer, neurodegenerative diseases, digestive problems, brain problems, anxiety, cardiovascular and a whole bunch of other stuff. They even reversed multiple sclerosis… just with plants. Isn’t that crazy?

Plus there’s a whole episode about stress 😉

I really think you’ll find some helpful information here.

Anyway, it starts on May 7th and it’s totally free.

Here’s the link to watch the trailer

https://remedy.thesacredscience.com/register

Hope you join

Click here to watch the trailer!

05/12/2022

Don't stress about your eyesight failing as you get older. It's natures way of protecting you from shock as you walk past the mirror.

03/12/2022

Creativity is a beautiful word full of imagination, originality and vision. Maybe we associate the work with artists, designers, great visionaries. And if I was to ask you “Are you creative?”, I wonder what would be your response. How often I have heard people say “I’m not creative”. Yet the reality is that everyone has the gift of creativity.

Creativity is an energy, a movement, a flowing, a flash, an inspiration. And like the shamans and healers of old, creativity is a shape-changer. And if we welcome it, creativity will flow into and through us, like a river, giving life and beauty not only to us but to all those around us.

To know more, click this link - https://annmoirbussy.com/creativity-in-the-afternoon-of-life/

30/11/2022

Midlife: Making My Physical Health a Priority

It's wonderful that women are so adept at taking care of those we love. The issue is that a lot of us don't seem to realise that we are equally entitled of that care and attention. I had to genuinely think that I was just as deserving of care as my family members if I was going to put myself first.

Starting small can be helpful because changing self-care behaviours can require time and consistent effort. Picking an objective that is simple to achieve makes starting and maintaining a goal easier and more feasible. We can expand upon the new behaviour once it has been ingrained. The first step to making your health a priority could be to pick a small area to focus on.

28/11/2022

The mid-life crisis is just those times when you're not so into the things you were when you were younger. -Jay Kay

26/11/2022

No this is not a series about cooking – not in the traditional sense of cooking food and recipes. But is it about cooking in another sense – you know we have an expression – ‘Cooking up new ideas” – or someone might ask you ‘’What are you cooking up now” when you’re on to a new project.

So yes, we will be cooking, and what and how you might ask? And what’s this alchemy or alchemical cooking?

Visit the blog to learn more: https://annmoirbussy.com/at-the-threshold-entering-the-alchemical-kitchen-the-school-for-mid-life/

21/11/2022

“You can see it as a mid-life crisis or you can see it as a mid-life awakening.”
― Dan Pearce

19/11/2022

Meditation can even reduce stress-related conditions, like high blood pressure, and physical ailments like pain and disease.

The process of meditating is not difficult, but it does take some preparation and practice to see the most benefit from it.
Visit the blog to learn more: https://annmoirbussy.com/how-to-meditate-well-guides/

16/11/2022

Why do women frequently have a desire for change in their mid-life?

This desire to delve deeper and investigate how one can feel more fulfilled in their life can be sparked by a variety of factors. It can be an empty nest. Simply reaching a certain age, such as 40, 50, or 60, may be the cause. They believe, ""Wow, I want to explore something I am more passionate about, something that offers me a feeling of purpose, instead of continuing my daily grind."" People may desire to get more in touch with who they are and how they want to spend their future after moving to a new city or country and being exposed to new chances. A loved one's death is another possibility.

02/11/2022

"Mind that is overburdened with uncontrolled daydreaming cannot help but develop anxieties & fears based on playing out scenarios of the future or ponder on past experiences.

In flow, we are less critical and more positive. In flow we limit our sense of self and all of the worries and concerns drift away.
It is a useful skill, but there is a point when we start to experience negative consequences."