Nyesha Ellis - Psychologist

08/05/2026

A heartfelt thank you to everyone who joined the Art Journaling Workshop + Sound Healing session 🩷. It was a nourishing, grounding, creative space of expression, reflection & sound 🌿✨🙏🪇💚

30/04/2026

A gentle midweek reminder to take a moment for yourself…

This Sunday, I’ll be holding an Art Journaling Workshop + Sound Healing Session—a space to slow down, reconnect, and explore creativity, finishing with a sound healing session to support relaxation and reflection.

No experience is needed—just come as you are 🤍

🗓 Sunday 3 May
⏰ 10:00am – 4:00pm
📍 Ignite Studios, Ballina
💲 $150 (all materials provided)

If you’ve been thinking about joining, you’re very welcome.

More details & bookings via the link below, or you’re welcome to call or text me on 0419 565 980 🙏.
https://ArtJournalWorkshop.eventbrite.com.au

24/04/2026

A space to slow down, create, and reconnect.

Join us for an Art Journaling Workshop + Sound Healing Session
🗓 Sunday 3rd May
⏰ 10:00am – 4:00pm
📍 Ignite Studios, Ballina

Guided by a Psychologist and Sound Healing Practitioner, this is a gentle, supportive space to explore creativity, reflect, and unwind—no art experience needed and all materials provided.

The day closes with a deeply relaxing sound healing session ✨

More details & bookings via the link below.
https://ArtJournalWorkshop.eventbrite.com.au

We’d love to have you there 🩷🪇🙏🩷

16/04/2026

ArT Journaling Workshop + Sound Healing

Feeling the need to slow down and take a moment for yourself?

You’re warmly invited to an upcoming Art Journaling Workshop — a space to step out of the busyness and reconnect with yourself through creative expression.

Art journaling can be a powerful way to gently explore thoughts and emotions beyond words — no experience needed, just a willingness to be curious.

We’ll finish with a relaxing sound healing session to support reflection and integration of your experience.

A relaxed, welcoming & supportive space to create, reflect, and reset.

📍 Ignite Studios, Ballina (60 Crane Street)
📅 Sunday 3rd May, 2026, 10.00am - 4.00pm
💰 $150.00 (all materials provided)

To register your place, email [email protected], call
0419 565 980 or book via this link - https://ArtJournalWorkshop.eventbrite.com.au 🙏

20/03/2026

Hello and welcome 🩷
I’m so pleased to be (re)introducing my work here.

I’m a registered Psychologist with over 20 years’ experience and a Sound Healing Practitioner. I support adults experiencing stress, anxiety and depression, as well as those navigating life transitions, self-esteem and personal growth.

My approach is grounded, ethical and holistic—supporting both psychological wellbeing and nervous system regulation in a calm, considered way.

At the heart of my work is slowing down, reconnecting, and supporting your wellbeing in a gentle and meaningful way.

More information is available on my website https://www.nyeshaellis.com/
Feel free to explore, or reach out if you’d like to connect 🙏

01/07/2020

Self-compassion reminder 🙏

06/05/2020

"Forgive yourself for not knowing what you didn't know before you learned it"
(Maya Angelou)

06/03/2020

Great reminder of how to cultivate self-compassion when having negative thoughts:

Treat yourself as you would treat a friend.
Remember that you’re not alone.
Be a detective, not a judge. 🙏

A place where words matter

26/02/2020

Kintsugi ... A 15th century art practice of repairing broken items with gold, making them more beautiful than they were before. The human analogy to showing our broken, scarred and bruised parts of ourselves. We are even more beautiful now with mending ourselves back together again.

Our imperfections can be seen as strengths, as opposed to failures.

This is a Kintsugi bowl I completed last year.

05/02/2020

The true value of art & creativity 🎨

https://imgur.com/gallery/CgQ6oIc.

9168 views and 192 votes on Imgur