Iris Group Pty Ltd

05/12/2024

💫💖💃🤩Today I met with a new client over Zoom. As we discussed the hungers, tensions and balances between structure and flow in her life, the energies of contraction and expansion, and the places to feel, express, be grounded, to know with clarity - I felt inspired to share about my experience with conscious dance as a practice, a sanctuary and place for connecting with tribe. I was easily able to show her how to get in touch with the 5 Rhythms community in Boise, Idaho and she now has a place to BE, GROW and NURTURE herself, as part of her self-care practices Medicine Wheel. These ripples and waves continue to move around the world. Isn't this wonderful! I found this beautiful clip at https://www.5rhythms.com/teachers/Heeraa++Sazevich

https://www.youtube.com/watch?v=B7bZv4ITwP4

Trailer for forthcoming documentary on the 5 Rhythms of Dance, founded by Gabrielle Roth.

14/11/2024

Hello here’s a quick reminder - I’m speaking at the Authentic CoCreators Summit live this weekend (my spot is Sunday at 10am) - there are 23 great speakers and panelists generously sharing ideas, stories and offers that could be perfect for you right now.
It’s free to attend live!
I would personally love to have a few friendly supporters to cheer me on!!

Kathryn Yarborough, Summit HostPersonal Development LoversWant to LIVE BEYOND limitation, fear and conditioning? Come to the Authentic Co-Creators Summitfor inspiring stories, transformational tools, and strategies to create a life of freedom, flexibility, and fulfillment.It's FREE to join...

11/10/2024

We live in a culture that encourages us to acquire belongings - to buy more stuff, rather than to prioritise, cultivate and rest into our natural state of belonging to the earth and each other.

09/07/2024

When I am among the trees,
especially the willows and the honey locust,
equally the beech, the oaks and the pines,
they give off such hints of gladness.
I would almost say that they save me, and daily.
I am so distant from the hope of myself,
in which I have goodness, and discernment,
and never hurry through the world
but walk slowly, and bow often.
Around me the trees stir in their leaves
and call out, “Stay awhile.”
The light flows from their branches.
And they call again, “It’s simple,” they say,
“and you too have come
into the world to do this, to go easy, to be filled
with light, and to shine.”

WHEN I AM AMONG THE TREES
by Mary Oliver

29/03/2024

Where did I come from? Its a question that most of us ask at least once - I recently gave a subscription to Ancestry to my dear nephew for his 19th birthday so that he could continue with his research - I love his passion!

So many people are now exploring , finding their , doing . It can seem like hard, heavy work - with the promise of , and calling us forward.

Research, thinking, talking and workshopping can each contribute in different ways. But if we find all of the right keys, at the right time, the truth can be revealed more easily, with less resistance, bringing grace and many other gifts.

My personal experience from years participating in and leading many workshops, courses and processes revealed such keys - that significantly catalysed the process with deeper and lasting insights, taking my journey to another level.

These included processes and practices using , , , and . They were delivered by highly skilled, sensitive facilitators in a safe setting.

And all this is here now!! I am honoured as part of my work, to be on the support team for one such amazing facilitator 🌟 Caitlin Wood of Dancing Freedom Australia at her next retreat coming up in May from 3rd - 6th at Heartspace Retreat in Yass, just outside of Canberra, ACT.

This is the second year that we have offered this 4-retreat series and people keep coming back for more! Check it out and book here! Earlybird until 31st March and payment plans are also availble.💖

27/03/2024

Excited to reveal my latest collaboration! 📚📗Please pm me if you would like to celebrate the launch with us 9am local time globally, on Friday 5th April 💥🤩🥰🙏

21/03/2024

Expertly curated these articles summarised by Maria Popova are for savouring and feeling into, reflecting and sharing ❤️🙏🌟

“A relationship is a physiologic process, as real and as potent as any pill or surgical procedure.”

09/07/2023

I’m listening to this powerful collection of yarns and sharing with deep respect, sorrow and yearning. ❤️

Check out this great listen on Audible.com.au. A paradigm-shifting book in the vein of Sapiens that brings a crucial Indigenous perspective to historical and cultural issues of history, education, money, power and sustainability - and offers a new template for living. As an Indigenous person, Tyson....

15/04/2023

Some beautiful 🌺 clips from happy participants 🤗😍 after our last retreat 💃🏾🌿🧘🏼‍♂️Want what they’re having? 💚 Join us in May for THRESHOLD RETREAT - dance . song . connection - with Caitlin

16/03/2023

Sharing Table 15 at this wonderful event last week with Sahera Sumar, Dobbie, Lisa Coletta and Rhiannon from@Plastic Oceans Australia was so inspiring! Listening to Forsyth founder of KeepCup was informative and deeply moving for me, to know there are such capable, connected, committed people in our community and further afield who are proving that successful business, creativity and sustainability are not mutually exclusive!!

Photo by Coleman Greig Lawyers

13/03/2023

Our book, Inspired Connections, launches on Amazon on March 17! I'm so excited and can’t wait to share it with the world.
I'm looking for people who are willing to commit to purchasing the USD$0.99 Kindle version on launch day. Raise your hand 🖐or comment below if you would like to support us and I'll be in touch with exactly how to do that 💚

**** Your support will help my co-authors and I get this book to best-seller status and share these incredible stories with as many people as possible. AND all proceeds from the launch go to RizeUp ******