Nik Toth

Nik Toth Helping health & wellness experts revamp their business models, raise their rates, and finally earn what they truly deserve.

I’m seeking 5 highly driven health & wellness practitioners to interview for research as part of an exciting project I'm...
10/09/2024

I’m seeking 5 highly driven health & wellness practitioners to interview for research as part of an exciting project I'm developing!⁣

This opportunity is for you if: ⁣

→ You’ve been practicing for at least a year as a nutritionist, personal trainer, yoga instructor, therapist, holistic health coach or similar, and have a track record of delivering great results, supported by positive client testimonials. ⁣

→ You have a strong desire to scale your practice and grow your business. ⁣

→ You’re uncertain about transitioning from offering single sessions to serving more clients and making a bigger impact—and you’d love to discuss this with someone who’s successfully done it.⁣

If this sounds like you, I’d love a 30-minute chat, please DM me or comment below! ⁣⬇️

In return, I’ll share a few tailored insights from my experience running a multi-6-figure health coaching business for over a decade.

𝐇𝐨𝐰 𝐈 𝐰𝐞𝐧𝐭 𝐟𝐫𝐨𝐦 𝟏𝟕𝐊 𝐟𝐨𝐥𝐥𝐨𝐰𝐞𝐫𝐬 𝐓𝐎 𝐙𝐄𝐑𝐎 ⁣⁣At the beginning of the Pandemic in 2020, I was living in Thailand when my busin...
14/05/2024

𝐇𝐨𝐰 𝐈 𝐰𝐞𝐧𝐭 𝐟𝐫𝐨𝐦 𝟏𝟕𝐊 𝐟𝐨𝐥𝐥𝐨𝐰𝐞𝐫𝐬 𝐓𝐎 𝐙𝐄𝐑𝐎 ⁣

At the beginning of the Pandemic in 2020, I was living in Thailand when my business hit a low point. I started to feel a block around marketing weight loss.⁣

I kept pushing. I did a copywriting course, I joined a mastermind and hired a business coach. I unlevelled my mindset, repositioned my offers, and felt excited about my business again.⁣

During this time when so many businesses failed, I scaled to a consistent $25-30K/month, rebranded my biz, built a team, and hired support coaches. We streamlined so I could work with an unlimited amount of clients, who were getting epic results.⁣

I was ready to take on the world! ⁣

I set a goal to hit a Million. 💰⁣

It seemed to be everyone’s goal in the mastermind, so why not?⁣
For the first time, it actually felt possible. ⁣
And I was hustling.⁣

At the same time, I completed a somatic training that deeply shifted something in me. It introduced me to feminine principles and changed how I viewed female bodies. ⁣

It made me realize that I’ve outgrown the weight loss niche, but business-wise it didn’t make sense to quit, so I kept scaling.⁣

One day I was driving home from a photoshoot; I felt on top of the world. As I was taking a turn, my motorbike’s wheel broke and punctured through the tire. The next moment I’m lying on the hot asphalt, with blood everywhere…⁣


For the next couple of months, I was couch-bound, but I didn’t let this stop me. I was preparing for the NEXT launch.⁣

We replicated our well-refined system, yet from the perfect webinar, NOT ONE person signed up.⁣
The same thing happened with the next launch. ⁣
And the next.⁣
Anything I put out, turned to flop.⁣
I was dumbfounded.⁣

Out of nowhere, a family friend, a spiritual teacher from across the world reached out and said she had a message for me if I was open to hearing it.⁣

At this point, I was ready for any explanation.⁣

She said, “I can’t understand the words of your posts, but every image I see from you on social media feels inauthentic. ⁣
It’s all about you and your ego. ⁣

It’s time to change what you’re doing and step into your real dharma: service and contribution. ⁣
And work on Shedding your ego.”⁣

I was triggered…⁣

“Me inauthentic?? I’m helping people. I’m changing women’s lives and making money at the same time. What’s wrong with that?!”⁣

I got off the phone and started reflecting. ⁣

I asked myself if this were true, WHERE in my life and in business I’m being inauthentic. I made a list.⁣
By the end, it was clear that I was not in alignment to keep teaching weight loss. ⁣

I bought a ticket back to Bali. I had to get therapy so I could take a break from my business, that’s how much of a workaholic I was.⁣

I traveled to a remote island and sat on the beach to reevaluate. I realized I was riddled with guilt and anxiety about not doing anything.⁣

𝐈 𝐬𝐚𝐰 𝐡𝐨𝐰 𝐬𝐭𝐫𝐨𝐧𝐠𝐥𝐲 𝐈 𝐰𝐚𝐬 𝐚𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐢𝐧𝐠 𝐦𝐲 𝐰𝐨𝐫𝐭𝐡 𝐰𝐢𝐭𝐡 𝐡𝐨𝐰 𝐦𝐮𝐜𝐡 𝐈 𝐰𝐚𝐬 𝐝𝐨𝐢𝐧𝐠, 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐞𝐚𝐫𝐧𝐢𝐧𝐠.⁣

So I decided to shut down my business and went on a sabbatical. ⁣

A few months later, I felt inspired to start a podcast called Beyond Beauty to support the women who were still seeking external validation through changing their appearance, to finding their innate beauty and worth.⁣

Since Instagram didn’t let me change my verified handle and the name was so contradictory to my new message, I said goodbye to my page with 17K followers and started a new one from scratch.⁣

My ego did not like this, but it felt like the right thing to do. ⁣

I was learning to let go and lean into surrender. A few months later, I fell in love with someone I’ve known for 5 years.⁣

Four months later, we fell pregnant (despite both being diagnosed infertile), and we had the most beautiful baby boy who turned my life upside down and now I’m passionately studying to become an Aware parenting instructor. ⁣

Becoming a Mother has been truly the most rewarding thing that ever happened to me. ⁣

I couldn’t be happier!⁣

Why am I sharing this?⁣

It's vital to acknowledge when things no longer align with our path and let them gracefully fade away. Just like the seasons, creation follows cycles, with winter signifying a time of necessary closure. Without this phase of letting go, the opportunity for rebirth may never arise. ⁣

We can't dictate the duration of our "winters," sometimes it takes years to discover our true passions. ⁣

Embracing release is far gentler than being thrust into change by Universal forces. ⁣

Reflecting, I've come to understand that genuine success transcends superficial metrics like followers or the numbers on a Stripe account. ⁣

It resides in the harmony between our actions and values, and the authenticity of our connections. My journey has led me back to my core purpose, reminding me to trust in the wisdom of surrender and the liberation found in letting go.⁣

I know I'm not alone with my journey.

I’d love to hear if you have your own story of death & rebirth.

Years ago while running my wЄight loss coaching business from Sydney I used to sit around and dream about having convers...
16/11/2022

Years ago while running my wЄight loss coaching business from Sydney I used to sit around and dream about having conversations with industry leaders, people making big changes, and sharing ideas and tools that have gotten me huge results in my life and helped me like ending an eating disorder and feeling empowered to start my own business.

I kept sitting with this idea thinking, I just don’t have the time to make this happen with a fully booked coaching practice.

Early this year I went through a transition of coming back to my own truth and self-worth by letting go of the external achievements that defined my life for so long.

I made a really difficult decision and let go of my wЄight loss coaching business to rediscover myself and finally, come back to alignment and the truth of who I really am.

BUT 4 YEARS LATER the idea of a podcast was still lingering.
I thought to myself “Why am I sitting around still thinking about this when I could do something about it now?”

So, I did.
I’m starting a podcast!

The Beyond Beauty Podcast with Nik Toth finally is launching on NOVEMBER 21st (Monday Bali & AU time) and it’s for women who are ready to transform their endless pursuit of trying to change their bodies to feel worthy, and discover how to value themselves from the inside out.

It is going to be EPIC!!

Mark your calendar because it’ll be here before you know it!
Xx
Nik

Who here could use a little more fun, freedom, and freshness in your life right now?With spring being just around the co...
14/03/2022

Who here could use a little more fun, freedom, and freshness in your life right now?

With spring being just around the corner and a new post-covid world beginning it is certainly time for some positive change!

This is a pivotal moment in global history and I want to help you grab hold of the momentum and shift into something greater.
So it is with great excitement that I am inviting you to join me, my friend Eri Kardos, and other incredible guest experts for our FREE online gathering. “Life & Love, Post-COVID”, starts the first official week of spring: March 21-25.

Come share in the excitement and get inspired about how you can shift from constriction into expansion as you leap into this new post-covid world. Life will never be the same as it was, and now is your time to ride the collective wave of energy as we create something worth celebrating.

Come join us as we share some of our juiciest tips for how to embrace life and love in this new era.

Over the course of 5 days you will:
Join me for my talk “Aligning Your Body With Your Joy”

Be inspired by leaders from around the globe who are passionate about helping you live your best life, including topics around love and relationships, mental/physical/emotional/spiritual health, fashion, intimacy, money, and more!

Learn new tips & tricks for making a smooth (and fun!) transition from contraction and isolation to expansion and community
Get access to fun, bite-sized interviews that you can rewatch for more inspiration even after the event is finished
Have fun connecting with a community of people ready to change the way they are doing life and experiencing love

I am SO stoked about this event!

Please click the link below to register (it’s all free).
Looking forward to having you be a part of this magical momentum-building event!

xx
Nik

𝐒𝐎 𝐦𝐚𝐧𝐲 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐜𝐨𝐦𝐞 𝐭𝐨 𝐦𝐞 𝐟𝐨𝐫 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐚𝐝𝐯𝐢𝐜𝐞, ⁣⁣⁣⁣⁣❌ Hate the way they look. ⁣⁣⁣⁣❌ Hate that they can’t fit into ...
04/03/2022

𝐒𝐎 𝐦𝐚𝐧𝐲 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐜𝐨𝐦𝐞 𝐭𝐨 𝐦𝐞 𝐟𝐨𝐫 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐚𝐝𝐯𝐢𝐜𝐞, ⁣⁣

⁣⁣
❌ Hate the way they look. ⁣⁣
⁣⁣
❌ Hate that they can’t fit into their clothes. ⁣⁣
⁣⁣
❌ Hate that they can’t lose weight no matter how hard they try.⁣⁣
⁣⁣
⁣⁣
Now, ‘hate’ is a strong word. (I don’t use it lightly, this is literally what they say). ⁣⁣
⁣⁣
These women are smart, savvy and successful in all other walks of life, they’re killing it in their career, they’ve done a bunch of self-development work, they can do it all, but the ONLY thing they can’t ‘fix’ is their weight issues. ⁣⁣
⁣⁣
They feel depressed about how they let themselves go and the extra weight they’ve put on in the last year/s. ⁣⁣
⁣⁣
They’re embarrassed when their professional photos look all glam and polished, but when they show up on Zoom for their team meetings they look nothing like their photos.⁣⁣
⁣⁣
Every inch of their being is screaming hate and resistance. 🤯⁣⁣
⁣⁣
This is WHY they can’t shift the weight.⁣
⁣⁣
As you probably already heard - ‘What we resist, persists. ⁣⁣
⁣⁣
That is true for everything in life, including your body and your weight. ⁣⁣
⁣⁣
If you’re fighting a war that you fight with your body using sheer discipline and willpower, I have to tell you the honest truth: You WILL NEVER win! 🚫⁣⁣
⁣⁣
Why? ⁣⁣
⁣⁣
Because you can’t diet your way to success. ⁣⁣
⁣⁣
If you could, you would’ve done it already. ⁣⁣
⁣⁣
To end/win the weight battle, you have to get your body on YOUR SIDE. ⁣⁣
⁣⁣
Getting her to TRUST you again. ⁣⁣
⁣⁣
And for that, you have to shift your Energy and your Mindset.💥⁣⁣
⁣⁣
My zone of Genius is helping my clients do exactly this. ⁣⁣
⁣⁣
Reframe their situation, to see their biggest challenge as their biggest OPPORTUNITY TO ELEVATE their life.⁣⁣
⁣⁣
Instead of being the victim of their circumstances and seeing their weight problem as a burden, another thing they ‘have to fix’ … I help them see it as an opportunity that is here FOR them. ⁣⁣
⁣⁣⁣
If you are ready to end the war with your body and get it back on your side apply for a free 1:1 Breakthrough Call with me. I will share with you all about my Lean Body method that helps my clients lose up to 15 kilos in 12 weeks without exercise.⁣



xx⁣

Nik

𝐒𝐮𝐩𝐩𝐫𝐞𝐬𝐬𝐞𝐝 𝐟𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐭𝐡𝐞 𝐦𝐢𝐬𝐬𝐢𝐧𝐠 𝐩𝐢𝐞𝐜𝐞 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐞 ⁣⁣When I ask you about the last fad d...
03/03/2022

𝐒𝐮𝐩𝐩𝐫𝐞𝐬𝐬𝐞𝐝 𝐟𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐭𝐡𝐞 𝐦𝐢𝐬𝐬𝐢𝐧𝐠 𝐩𝐢𝐞𝐜𝐞 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐞 ⁣

When I ask you about the last fad diet you have tried, I bet it looked something like this...⁣
👉 You followed a structured meal plan, counted calories or tracked macros.⁣
👉 You fear carbs so you cut them out but then that’s all you crave ⁣
👉 You stuck to a regimented workout plan and never missed a day no matter how tired you were, but you felt tired and burnt out. ⁣

Perhaps you had an expectation to lose a certain number of pounds in a specific time frame and felt disappointed with anything less than that?⁣

I can feel you, Beauty.⁣

There was a time I followed the exact same scheme in order to shred for a fitness competition I had signed up for. The only thing I had in mind was to be as lean and fit as possible when I finally would step on stage.⁣

I did not mind what it would cost me to finally get THE body I always wanted. I pushed through and I did it from my masculine and forceful energy.⁣

I pushed through every sensation of exhaustion with willpower and completely ignored my body’s need for rest. I was completely disconnected from my body. ⁣
My period even stopped. ⁣

I forced myself to eat chicken and broccoli day in and out and did not even know what carbs tasted like anymore. ⁣

Deep down I was tired and unmotivated but I did not give myself any permission to feel my pain,let alone to slow down.⁣

But your fragile feminine body can only keep going like this for a limited time before it rebels…⁣

Rigid diet programs and restrictive meal plans only trigger weight loss resistance and food-fixation. ⁣
They encourage the kind of restrictive eating that nobody can sustain long term . And when you finally fall off the unrealistic plan, you feel guilty and rebound with excessive overeating. ⁣

That leaves you right back where you started. (Or even worse off!) ⁣

What I had to undo after the competition was shocking. It took me years to get my period back, to reconnect to my intuition, balance my feminine hormones and listen to my body’s signals.⁣

The weight loss industry only preaches the masculine approach to weight loss, undermining anything to do with the feminine qualities of intuition, listening, ease & flow, and the mind-body connection.⁣

But sustainable, long-lasting results start with truly understanding the energetics behind weight loss…⁣
Now here is the game-changing treat for you, and I might be the only coach who teaches the principles of the feminine way to lose weight. ⁣

And how the energy behind your actions impacts your outcome. ⁣

Your suppressed feminine energy might actually be the missing piece to the weight loss struggle that has been plaguing you. ⁣

The opportunity for you here is to take a little less force and action, a LOT more ease with your weight loss goals. It means working with your body instead of engaging in constant warfare. ⁣

Sounds like a job for your feminine side, right? ⁣
Feminine-based weight loss thrives on intuition, connection and flow. Control and restriction is a page from the masculine energy playbook.⁣

What I teach inside the Lean Body Accelerator is how you can tap into your feminine energy, so you can listen to what your body needs. So you can let go of the stress. ⁣

And from that place, release the excess weight. ⁣

When you slow down and listen to your feminine intuition, meet your own needs with care some pretty powerful stuff happens…⁣

Your stress response improves. Your hormones balance out. Cravings disappear. Restorative sleep happens naturally. ⁣

And you release extra weight and realign with your body with ease. ⁣

I am not saying you should completely toss over all strategies and structures.. What I encourage you to do is letting your masculine and strategic energy hold space for the feminine to feel safe to listen and trust your body.⁣

So before you commit to another diet or fitness regimen, consider both sides of the energetic coin. ⁣
Ready to put these radical ideas into practice, but have no idea where to start? I’ve got you covered! ⁣

Shoot me a DM so I can send you all the details for my program that teaches you how to master the weight loss game in a feminine and nurturing way.

The women inside the Lean Body Accelerator learn how to put themselves first. And I want to emphasize one word here: lea...
01/03/2022

The women inside the Lean Body Accelerator learn how to put themselves first.

And I want to emphasize one word here: learn.

It’s a skill. And it doesn’t come naturally to everyone.

I see so many amazing women who are taking care of everyone else but their own needs always end up on the back burner.

They neglect themselves emotionally and physically to make the life of other people around them easier.

Maybe you put your kids, your biz, your career, your husband and friends first and before the clock even hits 2pm all you want is to crawl back to bed and check out for the rest of the day.

You don’t feed yourself healthy food - because you can’t be bothered to cook separate meals.
You don’t work out - because you have no energy to.
You suppress your feelings and anger - and drown your sorrows into a block of chocolate or wine because you don’t know how else to decompress.

And before you know it, you let yourself go, put on a bunch of weight and can’t even fit into your clothes.

I see you.
You want to do it all, but you can’t help but to feel tired, irritable as a result.

Truth is, deep down you believe it’s selfish to put yourself first.

But feeling exhausted, drained and not feeling seen has a negative ripple effect on everyone around you. When you’re drained, moody, can’t fit into your clothes and have low self-esteem, eventually you’ll end up feeling resentful like so many of my clients do before we work together.

See when your cup is empty you can’t pour for others.
You must fill up your own cup first.
And when it’s overflowing, you’ll have so much more to give.

Putting everyone else first doesn’t have to be your reality any longer.
You and your loved ones deserve better.
I know you want life to be different.
But maybe …just maybe…. you don’t know how to ask for what you need .
Or even worse, you don’t know WHAT you need.

Herein lies the trap most women fall into.

The game changer is knowing what your NEEDS are.
So you can clearly communicate them and
You need to get crystal clear on what your needs are and what you need to feel fulfilled (emotionally, physically and energetically) in order to ask for it and to receive it.

But how can you do that?

It is all about connecting your mind with your body and checking in with yourself what you really need and crave in the present moment.

And once you have identified that, you can express your needs to the people around you.

Right now, how would it feel for you to be taken care of?
What would your morning look like if your needs were met?

It might look like sitting down in a 10 minute meditation before you are starting your day and preparing breakfast for the kids.
It might look like making yourself a healthy smoothie before you prepare lunch for your husband.

I know it can feel like a struggle to do that, especially if you have been disconnected from yourself and haven’t been communicating your own needs for decades.

But it's about the choice to take time now and invest energy to learn to take care of your own needs. Maybe for the first time in your life.

Inside the Lean Body Accelerator teach women the skills to go from struggling with feeling depleted and worn-out, to mind-body mastery, understanding their needs and expressing healthy boundaries and desires so they feel taken care of.

The key lies in implementing simple strategies that’ll help you master this mind-body connection.

So you feel worthy of putting yourself first, you get your needs met and you're able to take even better care of the people around you too. Because you can’t pour out of an empty cup.

If that sounds out-of-this-world Ah-mazing, let’s talk!

Apply to work with me / DM me and we will map out a personalized strategy on how you can prioritize your needs, reclaim your sense of worthiness and confidence and look and feel like the best version of yourself in 12 weeks or less inside the Lean Body Accelerator.

So many of my clients have come into the Lean Body Accelerator coaching container knowing that not only they are unhappy...
25/02/2022

So many of my clients have come into the Lean Body Accelerator coaching container knowing that not only they are unhappy with their bodies but as a result, their relationships, social life, and even dating are not going well either.

So often I hear things like…

❌ I haven’t been on a date for years
❌ I don’t like being naked with my partner without the lights off
❌ I miss dressing up, going out with friends and actually enjoying it

… and it goes on and on

The truth is that when you’re operating your entire life from masculine energy and refusing to allow yourself to tune into your feminine essence, you’re preventing yourself from reaching your true potential and blocking your own happiness.

That masculine energy has you refusing to ask for help and being unwilling to receive it from those around you because every time they suggest it, you tell them, “No, I can do it myself.”

Being able to receive is a feminine quality that a lot of high-performing successful women are unable to embrace.

And it ends up costing them a lot.

🚫Burnout.
🚫Lack of self-care.
🚫Weight gain.
🚫Unfulfilling relationships.

But let me ask you…

➡️ What if you allowed yourself to receive support?
➡️ What if you allowed yourself to embrace your vulnerability?

You don’t have to pretend that you have it all together!

That is an old BS story our education system, your parents and society led you to believe.

Imagine what your life could be like if you let that belief go.

⭕️ I know you might be thinking, “But Nik, how...? .”

By starting small.
Bit by bit.
Or like my mentor tells me: ‘inch by inch’.

➡️ When’s the last time that you allowed yourself to receive a compliment from a friend without brushing it off like it’s no big deal?
➡️ When’s the last time you allowed your partner to adore you and treat you?!

When you consistently refuse to accept the words of affirmation, the gifts and the acts of service, you’re not only emasculating your man...

But you’re telling the Universe that you are unworthy.

He wants to step into the masculine role and DO things for you like tell you how nice you look today.

Instead, you’re constantly telling him no or arguing with him about how wrong he is.

You’re literally forcing him into a more feminine state of being. And when you’re forcing a masculine energy into the feminine, the intimacy fades from your relationship. There’s no gifts, no flowers and very little enjoyment.

All because you insist on doing everything and won’t let him step into his power as your partner.

So often, my clients go through the Lean Body Accelerator and begin to see that they’ve been acting similarly in their personal relationships. They realize that their relationships have been suffering and that they have the power to make changes within them.

Watching women empower themselves to make real, sustainable changes that go far beyond weight loss and permeate every part of your life is the reason why I do what I do.

If you’re interested in joining the next cohort of LBA, go and click the link below, schedule your free Breakthrough Call and let’s see if you’d be a good fit.

Xx Nik

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