Help Now EAP

28/11/2025

So proud to be a part of this crew and the W for WaterWombats winning the Hands Across Canberra community chest last weekend!

20/11/2025

Great to be out with

Supporting great organisations serving Canberra for Canberra Community Chest.

Let’s go Kyntire Sunday!

15/10/2025

Best office space in the country.

30/08/2025

A Breathwork journey is the unspeakable somatic world of healing. near carried us through a journey yesterday with indescribable attentiveness.

25/06/2025

🔥 Ready to Reset? Join the 75-Day Challenge Before July 1st! 🔥

Hey legends,

We’re kicking off the Hard 75 Challenge on July 1st, and this round — it’s bigger than ever.

It’s 75 days of showing up for your mind, body, and habits. Not about being perfect — it’s about building consistency, accountability, and momentum.

We’ve teamed up with Marketage, 369 Mind Therapy, Wandera Fitness, and the 75 Hard Team to bring you:

🏋 Daily workouts

🥗 Meal plans

🧘 Guided meditations

📚 A powerful mindset reading list

All for just $25 — covering everything for 75 days.

We’re in it together — with weekly Fun Friday check-ins and a community to keep you going strong.

But time’s ticking — you must register before July 1st.
👉 Join the movement now: https://form.jotform.com/251549548279068

Let’s go hard — together.

Please click the link to complete this form.

31/05/2025

Primary focus is on businesses that empower and employ women, enhancing community, and having sustainable pathways for young powerful, smart women in so many different ways.

IE: international ,

17/02/2025

**Northside Folks**

🌟 Exciting News for Canberra! 🌟

🏈 Olympic Flag Football is coming soon, and it's FREE for ages 8-13! 🎉

Get ready to join the fun, make new friends, and learn from the best in the game. Stay tuned for more details, and don't miss out on this amazing opportunity!

Register interest today! https://forms.gle/WWf1Hq2zn1W9TqGP8

📍 Canberra
📅 Coming Soon
🎯 Ages 8-13

Spread the word and tag your friends! Let's get everyone involved in this awesome experience! 🙌






Partnership with Gridironshop.com.au and Help Now EAP

Happy to announce that Gridiron Shop in conjunction with Coach Stone Football are starting youth camp / training in Canberra in 2025! Please complete this form and further to sign ups we will be arranging to be available in different areas of Canberra. Currently this form will not guarantee a camp a...

24/11/2024

has officially landed its very first allied health suite of services in Canberra.

10/08/2024

Know some folks in pain?

Absolutely!
🌟 Say Goodbye to Migraine Pain! 🌟

🆓 FREE EMDR Migraine Headache Treatment Trial Now Available! 🆓

Tired of migraines controlling your life? Experience the innovative EMDR therapy that’s helping many find lasting relief. Don’t miss out on this opportunity to reclaim your life from pain!

✅ Limited spots available
✅ Safe and non-invasive.
✅ Professional and compassionate care.

📩 Comment "Interested" or send us a message to secure your free trial now!

09/06/2024

Happy employees = thriving business! 😊 That's why we prioritize employee well-being at Helpnowgroup.

Here's how we ensure our team feels supported and successful:

💬 Regular Check-Ins: We chat with our employees to understand their workload and stress levels. Knowing how they're doing helps us create an even better work environment.

📣 Open Communication: We believe clear and honest communication is key. Our team feels comfortable reaching out with questions or concerns, fostering a collaborative and supportive atmosphere.

💪 Healthy Habits: We offer free workout sessions to encourage physical activity and overall well-being. A healthy body leads to a healthy mind!

⚖️ Work-Life Balance: We understand the importance of disconnecting after work. We encourage healthy boundaries and offer flexible work arrangements to promote a balanced life.

Looking for additional support? We offer resources to help you manage stress, find work-life balance, and prioritize your well-being. Stay tuned for upcoming tips and resources!

09/06/2024

Did you know? Only about 3-5% of employees typically utilize their Employee Assistance Programs (EAPs) despite them being widely available. ⁣
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These programs are confidential resources that can support various personal and work-related issues, including stress, mental health concerns, child care, elder care, legal or financial difficulties, and more.⁣
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If you are facing challenges and don't know where to turn, your EAP can be a great place to start. EAP services are confidential, meaning no information about your participation in the program will be shared with your employer without your consent. ⁣
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Many EAPs offer short-term counseling, referrals to community resources, and educational materials to help you address your concerns and improve your well-being. Don't hesitate to contact your EAP - you deserve to feel happy and healthy!⁣
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05/06/2024

Feeling stressed or overwhelmed? 😓 Your company's EAP can help! 🌟

EAPs offer a wide range of confidential resources to support your well-being, both inside and outside of work. 💼

This can lead to:

🧠Improved mental health and focus
💼Better work-life balance for higher satisfaction
🤝Stronger communication & teamwork for a more positive work environment
🌱Personal development opportunities to help you grow in your career

P.S. Ask your HR department about your company's specific EAP offerings!


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