01/09/2026
With September being Global Su***de Prevention Month and October being Mental Health Awareness Month, we thought it was a timely reminder for us all to check in on ourselves and to also remember to check in on our mates.
There is a wealth of free support available to veterans and their families online.
We have listed just a few of them below that may be helpful to save and refer back to. Click on the logo to go to each of their websites- there you can access tools for yourself and guides on how to help your mates and loved ones.
Remember, any day is a good day to ask, ‘Are you ok?.’
Open Arms - Veterans & Families Counselling - https://www.openarms.gov.au/get-support
Lifeline - https://www.lifeline.org.au/
Beyond Blue - https://www.beyondblue.org.au/
R U OK? - https://www.ruok.org.au/
💡Save this post to your favourites so you can easily refer back to when needed.