Cintra.life

We provide meditation&mindfulness base on nature. Our nature is water, air, fire, earth and void.

The five elements are a practical way to reflect on the natural cycle represented in the great ecosystems of nature, or the micro-system of our bodies.

25/09/2021

Healing Powers of Fire: Harness your inner fire to ward off negative energies. CINTRA floor sitting cushion is a concept created by our skilled European artist to symbolize sweet passion and delicate strength – A gentle pink and a tranquil white.

Our cushion has a special offer at the moment.
It is available on Amazon.
Link in Bio

31/12/2020

Happy New Year to you all.

The best present is to be at present.

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18/12/2020

Summer vibe

Colour of nature.

Credit

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16/12/2020

Fire is an enthusiasm that's bursting at the seams. It's growth itself. It kindles the joy of living. Its currents carry us to play, exploration, and self-expression.

The spark of fire creates warmth from the inside out. It's the natural urge that's associated with being inspired, dynamic, animated, engaged, alive, and motivated.

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14/12/2020

Fire is a masculine element, its aspects being change, passion, creativity, motivation, will power, drive, and sensuality. It is s*xuality, both physical and spiritual. Fire is used in spells, rituals, and candle magic for healing, purification, s*x, breaking bad habits or destroying illness and disease. Fire is the element of authority and leadership.

The properties of Fire, Heat, Making things fruitful, Celestial light, Giving Life to all things. Its opposite the Infernal Fire are a parching heat, consuming all things and darkness, making all things barren.

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10/12/2020

Aries - March 21 - April 19
Leo - July 23 - August 22
Sagittarius - November 22 - December 21

These signs truly uplift the strength of the Sun and each individual born as one of these Sun signs has an assignment to nurture and cherish their emotional side.

They often have to be trained for compassion and a deeper understanding of other people and have basic problems in relationships triggered by their need to give more than they should to those who didn’t ask for anything.

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05/12/2020

The Earth element is represented in everything that is solid within the body. Our bones, muscles, and flesh.

It supports commitment and confidence. By working with the elements in your yoga practice, you can “purify” them.

Try with these 4 yoga poses to connect to your earth element.

01/12/2020

Listen to the element. They always tell you something.

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26/11/2020

Earth is the element of stability, foundations and of the body. The Earth is the realm of wisdom, knowledge, strength, growth and prosperity. It is also the physical Earth on which we live and the very heart of life. It is essential in spells and rituals of prosperity, business, fertility and stability. Earth is a feminine element and governs stone and knot magic.

The Earth can be viewed as our mother, with its fertile and nurturing farmland, providing all Earth's creatures with nourishment and shelter. The earth takes on qualities of the other elements, whether it is the dry, dusty and hot aspects of Fire and Air, as is found in deserts. Or the moist and fluid aspects of Water, in swamps, marshlands and fens. In its physical manifestations, such as stones, rocks, crystals and gems, the element of Earth represents the densest of the elements.

The element of Earth is attached to the signs Ta**us, Virgo, and Capricorn.

All the earthy metaphors are appropriate here: salt of the Earth, feet firmly planted on the ground and so forth.

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21/11/2020

I arise from darkness like the blooming flowers of nature.

I accept that dark days are a part of life. I know that true triumph and happiness only come after experiencing some of life’s harshest trials. These trials serve to strengthen me and mold me. They serve to make me a better person who understands the value of perseverance.

I admit that my dark days sometimes consume me. I sometimes feel hopeless, as if I am at the worst point in my life. But it never lasts forever.

Just as plants die at the end of one season, and bloom again in all their splendor at the beginning of the next, so
do I move from darkness to light. I am accepting of the fact that it is only through the existence of dark days that I
truly know what bright days feel like. While I prefer not to experience darkness, I am reassured that it must come to an end. And when it does, things only get better from
there.

Dark days and rough times are learning experiences for me. My will, conviction, and purpose are all strengthened when I make it out of a rough time in my life. I know
such a situation cannot have the same impact on me ever again.

Today, I approach life’s challenges and hard times head on, knowing that they can only make me stronger. I avoid darkness like a plague, but embrace it as an opportunity to
show my resolve when it comes my way.

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20/11/2020

Commune with Nature for Emotional Health

When you're looking for emotional health, keep in mind that many approaches are available. Some people attend therapy or take classes that are aimed at helping them succeed. Others meditate in a quiet place where they can be completely alone. How you use nature to improve your mood is a personal choice that only you can make.

There are many ways to harness the restorative power of nature, and people who do so find that they feel more at peace even when they aren't in a nature setting. You can be one of those people. Think about the type of environment you like. Rugged mountains? The ocean?
Something else? No matter what kind of scenery you most enjoy, you can find inner peace and harmony there.

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18/11/2020

What can we learn from these tiny plants?

If you want to grow, grow.
It does not matter where you are.
You will find the way.

Feel grounded with mother earth. Earth element.

What comes to your mind when you see this photo.

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Brisbane, QLD

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http://www.cintra.life/

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