Kepela

Kepela Professional and Personal Development
Separation & Divorce Coaching
Life Coaching
Retreats for women

05/03/2023

True

30/04/2022

Cafe Locked Out

29/03/2022

Sally

13/05/2021

Do not get into the boat and start pushing the river! When things are not “in the flow,” pay attention to that. And don’t insist on having “your way.” But watch Life resolve itself in the process of Life itself.

14/03/2021

In this episode I am thrilled to share the wisdom and experience of Andrew Lines, the amazing mind and creator behind "The Rite Journey", an incredible resource offered to schools to "Transform Todays Teens". ⁠
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Andrew discusses some of the many issues faced by parents, acknowledging the immense impact of the internet, social media and the difference this has made to what our children face on a day to day basis. Andrew chats about how his program addresses the communication between girls and boys, how to embrace important conversations and discuss emotions, how to talk about the "uncomfortable" things and how to connect in a world bombarded by screens.⁠
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Established in 1997, Andrew's mission has never been more needed than it is today. The Rite Journey provides unique educational programs in schools and organisations designed to support the development of self-aware, responsible, respectful, resilient and resourceful adults.⁠
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It is my pleasure to have had this conversation, I so enjoyed it and I am sure you will too.⁠
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Visit "The Modern Masculine Podcast" Link in the Bio. ⁠
⁠

10/03/2021

“A WOMAN who follows the crowd usually goes no further than the crowd.

The WOMAN who walks alone is likely to find herself in places no-one has ever been before” Albert Einstein so wisely advises us.

A WOMAN possesses conflict resolution skills, does not hold grudges and moves on.

A WOMAN can and will say sorry when she has got it wrong.

A WOMAN is concerned with meeting her loved one’s needs to the very best of her ability.

A WOMAN is able to articulate her own emotional needs in a mature way.

A WOMAN is financially responsible yet generous.

A WOMAN doesn’t keep a lover around for what he/she can do for her, but only because she loves them and loves the way they love her.

A WOMAN’S strength does not come from lifting weights, but from lifting herself back up when she gets knocked down.

Empowered WOMEN refuse to be a victim, instead we become our own hero.

12/02/2021

"Don’t prioritise your looks my friend, as they won’t last the journey.

Your sense of humour though, will only get better with age.

Your intuition will grow and expand like a majestic cloak of wisdom.

Your ability to choose your battles, will be fine-tuned to perfection.

Your capacity for stillness, for living in the moment, will blossom.

Your desire to live each and every moment will transcend all other wants.

Your instinct for knowing what (and who) is worth your time, will grow and flourish like ivy on a castle wall.

Don’t prioritise your looks my friend,
they will change forevermore, that pursuit is one of much sadness and disappointment.

Prioritise the uniqueness that make you you, and the invisible magnet that draws in other like-minded souls to dance in your orbit.

These are the things which will only get better."

(Donna Ashworth)

Link below 👇

To The Women: words to live by https://www.amazon.co.uk/dp/B08LRGWY74/ref=cm_sw_r_cp_api_fabc_59S9CW9WX2MFQQH0SAYH

🔆The Sisterhood of SHE

Image: Judi Dench [PhotographerJimmy Fontaine/New York Times]

31/01/2021

“Life will break you. Nobody can protect you from that, and living alone won’t either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself you tasted as many as you could.”
Louise Erdrich - The Painted Drum

Andrea Kowch - Expectation.

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