17/02/2026
Will I have to start over once they’re better?
When your little one gets sick, sleep usually goes out the window… and parents are left wondering what to do.
Most mums and dads don’t know if they should pause the routine completely or try to keep some structure, and that’s where the stress kicks in.
I’ve put together a short ebook that explains what’s actually happening with sleep during illness, how to adjust naps and bedtime gently, and how to ease back into normal routines once they’re feeling better.
If sickness has ever thrown your baby’s sleep out of whack, this one’s for you.
🔗 https://happybabyconsultancy.com.au/product/illness-and-sleep-how-to-overcome-sickness-and-maintain-routine/