Make The Change Ai

15/05/2026

17/11/2025

Beautiful 🥰✝️🙏

“If only our eyes saw souls instead of bodies, how different would our ideals of beauty will be.”

Imagine if our first glance measured kindness, courage, humor, and patience; how luminous some people would look.

Real beauty is character in motion: the friend who shows up, the stranger who helps, the honesty that costs you something. Bodies change; souls deepen.

Train your gaze to admire what lasts: empathy, integrity, gentle strength, and watch your definition of beautiful expand into something truer and kinder.

24/08/2023

I read this quote this morning and resonated immediately on how I feel towards you:

"My approach is to empower, not to prescribe. I'm not interested in telling you which habits you should build or which choices you should make. You know what works for your life and circumstances better than I ever could.

Instead, I want to equip and empower you with ideas and strategies so you can make your own choices and do the things you want to do. I'll give you the hammer, you decide where to drive the nail."

Credit: James Clear - Daily Habits

24/08/2023

Who agrees???🤔

03/08/2023

One version of confidence is: I've got this figured out.

Another version is: I can figure this out.

The first is arrogant and close-minded. The second is humble and open-minded.

Be humble about what you know, but confident about what you can learn.

~ James Clear

28/07/2023

What To Look For In a Business-Mindset-Leadership Coach - 9 Point Checklist:

1. Have they been in BUSINESS?

2. How LONG have they been in business?

3. What EXPERIENCE have they had in business?

4. Have they been SUCCESSFUL in business?

5. Have they FAILED in business?

6. What CREDENTIALS do they have?

7. Do they LISTEN or just talk blah blah blah?

8. Have they INVESTED in their own development and ongoing?

9. Do they have a COACH?

I trust these points will help you when you are looking for mentorship and guidance to take you from your zone of EXCELLENCE to break through to your zone of GENIUS.

You can also contact me to test me on these 9 points too and be STRONG in your will to ask…

You are important and what ever is holding you back from your zone of GENIUS needs to be sorted…now you may take sometime to consider…now you have a starting point.

25/07/2023

What are you really doing???….What is your true path???…Have you hit your ceiling of Excellence which is holding you back from your true Genius???

At Make The Change Group we have the expertise, the tools and the strategies for you to break through your ceiling of Excellence to be in your room of Genius.

Reach out today for some free advice so you can live in your Genius and move forward.

23/06/2023

"𝗧𝗵𝗲 𝗟𝗼𝗻𝗴 𝗪𝗮𝘆 𝗔𝗿𝗼𝘂𝗻𝗱: 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗘𝗮𝘀𝗲 𝗼𝗳 𝗔𝘁𝘁𝗮𝗶𝗻𝗺𝗲𝗻𝘁"

Marcus Aurelius once wisely said, "You could enjoy this very moment all the things you are praying to reach by taking the long way around ~ if you'd stop depriving yourself of them."

It is a sentiment that resonates with many individuals when asked about their aspirations. Often, their responses revolve around ambitious goals like becoming a manager, securing prestigious positions, amassing wealth, gaining recognition, or achieving fame.

However, upon closer examination and a few probing questions, the underlying desires become apparent.

At the core, people seek:
~ Freedom,
~ Happiness
~ Respect of their peers—simple yet profound aspirations that are within reach.

A stoic observer contemplates the immense effort and resources expended in pursuit of these desires. They find it puzzling that we dedicate years to constructing complex Rubik's Cube-like machines when we could easily grasp what we truly desire.

It is akin to searching frantically for misplaced sunglasses, only to realize they were perched atop our heads all along.

~ Consider freedom—it resides within our choices.
~ Happiness, too, is found in the decisions we make.
~ The respect we yearn for from our peers is also contingent upon the choices we embrace.

All of these possibilities lie right before us, waiting to be seized...

There is no need to embark on the arduous path when a more direct route exists.

This is precisely where the programs offered by Make The Change Group come into play, enabling individuals to swiftly navigate towards clear and concise choices.

https://bit.ly/MTCG-BookAppt 👈👈👈

17/06/2023

Celebrating and grateful to have done my 100th full cold shower.
To push through the mental and physical barriers every morning at the start was challenging, however when you understand the power of visualisation and the strength of habit stacking…you learn to take this skill into all areas of your life.

Do you have to have full cold showers in winter to be a ??…No, that was just me testing me.

What I can teach you though is how to make the changes requires to bust through your ceiling and experience the joy, the pleasure, the pride in yourself that you are….and now being by doing.

Make The Change Group changes lives…try them out…you deserve it…give a gift to yourself. 😃👍


https://bit.ly/MTCG-BookAppt 👈👈👈

08/06/2023

When your 40+ you start to feel things that ache, feel uncomfortable and hurt…You ignore it as your brain tells you you’ve still got it and your ok…

Then a day comes when you know something has to change as you can’t keep up with your kids, you get tired at work, your mood changes to being flighty at home…you keep ignoring the signs your body is giving you as your brain 🧠 is still telling you your bu****it story that you’ve still got it…

Then the day comes where you stop…🛑…look in the mirror, lean forward and really…really look 👀 into the mirror….what do you see…how do you feel….😒

WTF!!! have you done to you!!! 😡

You used to be so energetic, alive, WTF!!!

Your wife doesn’t look at you the same way anymore either….

Hang on a minute…my self talk is “I still got it”…at least you’ve got that right?? 😃👍

Let’s hang on to that for a moment…

Your brain 🧠 will do everything it can to protect you…putting yourself out and putting some excursion in might hurt and be uncomfortable…hence your brain will tell you your fine and stay where you are at…the flip side

To that is when you start and you get your brain 🧠 producing endorphins it flicks a switch and now your brain feels comfortable in a new place cause your brain loves those endorphins. 😃🤟

Yes…you do have it do you not, do you?…

So what happens next??? 🤔

Let’s just chat first…I’ve been where you are at…I know how you feel as I felt the same way…Let’s chat soon…now yeah? 😃👌