Sleep Matters

Sleep Matters As a certified sleep consultant, mother and midwife, I have comprehensive training to help and provide families with holistic and age appropriate support.

Have you considered a Sleep Consultant? 💁 Address your sleep concerns in a personalised sleep plan and through proven te...
12/10/2023

Have you considered a Sleep Consultant? 💁

Address your sleep concerns in a personalised sleep plan and through proven techniques; all from the comfort of your home and child's safe space ❤ Contact me today to talk more, I'd love to support your family.

Our Ebooks are available to purchase on their own 💁 Contact us today to learn more ✨ ...
11/10/2023

Our Ebooks are available to purchase on their own 💁 Contact us today to learn more ✨

It's been a while since I introduced myself....So here we go! ✨My name is Nikita. I’m a mother to 2 boys, a loving wife,...
05/10/2023

It's been a while since I introduced myself....So here we go! ✨

My name is Nikita. I’m a mother to 2 boys, a loving wife, a Registered Midwife, a Qualified Infant & Toddler Sleep Consultant and a Qualified Vitamin | Hydration Specialist.....That's a lot right, haha! I also love high ticket affiliate marketing 💁

Becoming a parent makes you realise just how much sleep matters!

We all desire to have that baby or toddler sleep through the night, but it's something that some children need help with. Sleep Coaching your baby or toddler to have better is something that I am passionate about because...sleep matters.

Contact me today and let's chat ❤

I strongly believe that knowledge is power! 💪 Here at Sleep Matters I love educating and equipping families; that is why...
03/10/2023

I strongly believe that knowledge is power! 💪

Here at Sleep Matters I love educating and equipping families; that is why I have created a range of digital ebooks for all my clients.

Do you need more sleep? 💁 It's okay to ask for help and get support, my approach is supportive, empowering and gentle ❤ ...
28/09/2023

Do you need more sleep? 💁

It's okay to ask for help and get support, my approach is supportive, empowering and gentle ❤

Let's Talk About Home Visits ✨ While In Home Visits are not currently available.....They are great for families looking ...
27/09/2023

Let's Talk About Home Visits ✨

While In Home Visits are not currently available.....They are great for families looking for more hands on support and demonstrations with sleep coaching and establishing health sleep habits.

In Home Visits are also great for families navigating the fourth trimester...With visits covering newborn expectations, settling techniques, demonstrate swaddling techniques, support you with your breastfeeding and more!

If you choose to have an In Home Visit and your bubba is 6 weeks old or younger, than this visit may be rebatable with Medicare 💁

A little update...I'm thrilled to announce the safe arrival of my gorgeous boy Louie ✨ While I am currently in the thick...
21/09/2023

A little update...

I'm thrilled to announce the safe arrival of my gorgeous boy Louie ✨

While I am currently in the thick of soaking up these precious moments...I won't be taking on any clients. But I will still be available to contact in the meantime ❤

5 Way to Improve your Child's Sleep ✨
20/09/2023

5 Way to Improve your Child's Sleep ✨

Loving The Vibe Of This....Thank you for your ongoing support ❤
08/09/2023

Loving The Vibe Of This....Thank you for your ongoing support ❤

How can I prevent my baby being overtired?✨ Be sure to be mindful of age appropriate awake windows and to try stick to 1...
07/09/2023

How can I prevent my baby being overtired?

✨ Be sure to be mindful of age appropriate awake windows and to try stick to 15 minutes either side of the recommended timeframes.

✨Watch for tired signs/cues - Often you will find your little one will become less vocal, their eyes are less focused, decreased activity or losses interest in their surrounding

✨Avoid overtired signs - eye rubbing, irritability, yawning.

✨Ensure your little ones sleep environment is healthy - dark room and white noise.

✨Make nap-time a priority and allow time in your day for your little one to have a good quality sleep at home.

✨Try and avoid snack feeding and snack sleeping.

✨Try keep your little one awake for feeds to ensure they have a good feed.

So 15 minutes before their awake window comes to a close, be mindful to watch for your little ones cues and start your wind down routine.

Wondering how a Home Visit works? 💁 Please note that I'm currently not taking on bookings, due to being in a blissful ne...
06/09/2023

Wondering how a Home Visit works? 💁

Please note that I'm currently not taking on bookings, due to being in a blissful newborn bubble myself at the moment. But Phone & Email Consults will be available soon and Home Visits will launch next year 🥰

Let's Talk Wind Down Routines ✨A wind down routine provides your little one with consistency and way to ease into bedtim...
05/09/2023

Let's Talk Wind Down Routines ✨

A wind down routine provides your little one with consistency and way to ease into bedtime. You can make the wind down routine unique to each child and as simple as you may like. For example; a warm bath, breastfeed, read a book, turn your white noise and oil diffuser on, say your goodnights. Wind down routines can be established as early as from birth, to help keep some consistency to your growing bubba's life.

Address

Bourbong Street
Bundaberg, QLD
4670

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61478576121

Website

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