Scribbles Art Therapy

Scribbles Art Therapy Art as therapy in the Southern Highlands, NSW.

Look who popped in for some art therapy! She was quite keen on the markers😄
25/11/2025

Look who popped in for some art therapy! She was quite keen on the markers😄

A powerful quote from Itachi Uchia about how we just never know the full story🥰
29/04/2025

A powerful quote from Itachi Uchia about how we just never know the full story🥰

This was a free abstract drawing. An image without thinking. The client started by drawing dots randomly on the page. Th...
29/04/2025

This was a free abstract drawing. An image without thinking.

The client started by drawing dots randomly on the page. Then she linked them with a line and drew the lines across the shape. She then added colour and shaded the background. Lastly she decided to add the numbers because it reminded her of ‘those join the dots pictures you did as a kid.’

When we discussed the image she realised that the numbers on the image represented her age and then she told me that at 15 years she became very depressed, which can be seen in the black background. She said that the depression continued until fairly recently and that the worst of it was during her early 20s. She mused that it is interesting that the shape is very fluid and then during her 20s it became a straight line- ‘ almost as if the black stopped the colourful shape developing’

She loved the different facets of colour in the shape, which she felt represented her. The image helped her look at her journey with depression from a distance and put things into perspective for her.

Pick one😃 I love this activity for all ages. Choose one that you like. Why do you like it? How do you feel when you look...
28/01/2025

Pick one😃 I love this activity for all ages.
Choose one that you like. Why do you like it? How do you feel when you look at it? Is there something in your life that reminds you of that feeling?
It is interesting how the client will pick something that is very relevant to what is going on in their lives at that moment.
It’s a great way to start a session and following on from that, I often ask the client to represent that feeling in an abstract way in a variety of mediums, such as clay, paint and collage.

Self portrait mono prints! We are looking at different ways to represent yourself and it’s a good way to explore identit...
03/12/2024

Self portrait mono prints! We are looking at different ways to represent yourself and it’s a good way to explore identity.

We have a beautiful display of clients artwork up at Riverroad Arts Factory in Moss vale for the Southern Highlands Arts...
09/11/2024

We have a beautiful display of clients artwork up at Riverroad Arts Factory in Moss vale for the Southern Highlands Arts Trail! It’s on this weekend and next weekend, so pop in and have a look!

It also gives you an idea about what Art Therapy involves and the kind of things that we do in Art Therapy😃

Group Mural! I loved putting together and running this workshop at the Riverroad Arts Factory. Everyone could chose a ca...
30/10/2024

Group Mural! I loved putting together and running this workshop at the Riverroad Arts Factory. Everyone could chose a canvas with an abstract design on it and paint it how they wanted to. Nobody knew that each canvas was part of a bigger image.

It was so great to see the surprise and joy when I started putting the canvases together and everyone realised that their canvases were part of something bigger.

The workshop was done by kids, teens and adults, with ages ranging from 6 years - 70 plus years. What a great way to connect and how cool does it look?!

So simple. Wise words from Deepak Chopra. Hope that everyone has a wonderful weekend 🥰
07/09/2024

So simple. Wise words from Deepak Chopra. Hope that everyone has a wonderful weekend 🥰

Thanks to Interchange for a great Disability Expo in yesterday! It was great to see what is available in the Southern Hi...
03/09/2024

Thanks to Interchange for a great Disability Expo in yesterday! It was great to see what is available in the Southern Highlands and we had lots of fun creating abstract art with window cleaners🎨

Drawing our feelings. Once it is down on paper we can chat about it. What does anger look like to you - energetic? Overw...
29/08/2024

Drawing our feelings. Once it is down on paper we can chat about it. What does anger look like to you - energetic? Overwhelming? Sharp? Confronting? What is your anger telling you? You aren’t being heard? Your boundaries are being crossed? What needs are not being met? You have all the answers, no one else can figure it out for you😊

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Bundanoon, NSW

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