City Fresh Wholesalers

28/06/2023

We love getting amazing feedback from our customers!

26/06/2023

Save time at the checkout and use our super easy app to order the best quality produce at amazing prices. Then relax while we deliver straight to your front door.

22/06/2023

Australia produces 2 main types of oranges; navel and Valencia.
Navel oranges are the most popular and can be recognised by their sweet flavour, juiciness, and few to no seeds. They are ready to eat in the winter months, from June to October.
The Valencia fruit grows in summer, unlike navel, and are available from November to February. They are even juicier than navel and are a great choice for juicing.

20/06/2023

Popeye was said to get his strength from strength because it has a high level of iron, which is needed to take oxygen to muscles. However, Popeye obviously didn't realise that most of our iron is bound up with oxalic acid and so can't be used by the body!

18/06/2023

Great way to start the day with a vitamin enriched green smoothie.

Want to join the green smoothie revolution? This is the recipe to get you on board! While it might not look very appetising the health benefits are great and it’s packed full of fruit and veg. The best thing to get you going in the morning.

14/06/2023

City Fresh Wholesalers are open to the public and deliver fresh fruit and vegetables from the Melbourne Market direct to your doorstep. Simply download the City Fresh app, follow the steps to register/create an account and put your order in today!

13/06/2023

Spinach is an excellent source of vitamin C, beta carotene, folate (one of the B vitamins), vitamin B6, vitamin E, magnesium and potassium.
it is also high in dietary fibre.
It has been shown to improve oxidative stress, eye health, and blood pressure.

05/06/2023

Silverbeet is also known as chard, Swiss chard and perpetual spinach.
It comes in a range of colours including pink, red, yellow, green and white.
It comes from the same family as beetroot.
It is very high in vitamins A, K and C and is a great source of folate and fibre.

30/05/2023

It's the last day of autumn, time to think about some hearty winter meals.
City Fresh Wholesalers can help with some recipes that will take you back >>

Step back to childhood with our most classic dishes for cold weather. These old-school meals are all easy to make, taste delicious and will keep you warm you on the chilly winter nights.

28/05/2023

Nothing better than a risotto to warm you up on a cool autumn evening, try this Meat-free microwave mushroom risotto.

Start off the week with our Meat-free Monday special -- a much-loved microwave mushroom risotto.

24/05/2023

We are located just North of Melbourne’s CBD, in the perfect position to access Melbourne’s Wholesale Markets and deliver to you. We supply a diverse range of customers from restaurants, cafes, hospitals, events, schools and more. Our commitment to quality is a vital ingredient to our customer’s satisfaction.

22/05/2023

Delicious and packed with nutrients, mushrooms are a versatile ingredient. Mushrooms are a fungus, not a vegetable, and come in many varieties. With the most common being white button, cup and portobello mushrooms. As a rule of thumb, the more delicate the mushroom, the less cooking time is required.
Learn more here >>

Delicious and packed with nutrients, mushrooms are a versatile ingredient. Learn about their health benefits, different varieties as well as how to store and cook them.