My Flourishing Space

24/09/2021

Well I'm back and My Flourishing Space is going to be just that - a place to encourage others by posting all things positive. We'll start with this! Today I'm savouring my cactus flowers. It hasn't flowered before and it's so pretty. Spending just a little more time appreciating what's around you makes such a difference. STOP and smell the roses - as they say! Hunt the good in every day, there's always something, you just might not see it at first.

19/02/2019

Hi all, I have created a new page The Positive PA and will be posting all things positive onto this page from now on. Why not join me over on my new page - hope to see you there!

26/10/2018

I love my work. Today in Scarborough, near Perth working on Strategy for a client. This is my workspace today!!

25/10/2018

Luckily, gratitude is a trait that can be nurtured.

03/10/2018

Join me in this course!

27/09/2018

The Importance of Meaning - Science has shown that people with greater meaning in their lives are happier, more engaged and have greater life satisfaction. The Meaning Module will explore strategies to improve meaning in your life - using character strengths, recognising your core life values and how to live them, and using Job Crafting exercises to improve meaning at work. Do you want to learn how to improve meaning in your life, or learn about the other Ms of the 6M Model? Register today for The Positivity Prescription! https://www.thepositivityinstitute.com.au/shop/the-positivity-prescription/. To pay by invoice or to register multiple people, please email [email protected]

25/09/2018

The Positivity Institute proudly continues to support the excellent Women in Leadership Summit Series around Australia

Business empowerment, leadership and career advancement for aspiring and established women leaders

Bringing together the voice of women leaders to share stories, techniques, insights and strategies for resilience, success, and leadership for women – The Women in Leadership Series aims to celebrate the positive changes in advancing gender diversity, learn from the experiences of women who have succeeded, and analyse concrete steps to overcome challenges faced in the leadership journey.

Benefit from a 10% discount off the standard rate when you register using the code PI-10.

Visit the Women in Leadership website and choose the city for you:

Adelaide (30 October to 1 November)
Darwin (7-9 November)
Brisbane (3-4 December)
Perth (3-4 December)
Melbourne (6-7 December)

24/09/2018

Register now for The Positivity Prescription! Click here to register: https://www.thepositivityinstitute.com.au/shop/the-positivity-prescription/ Please contact PI HQ at [email protected] if you wish to pay via invoice or want to register multiple people.

23/09/2018

Science of wellbeing - The Science of Positive Psychology is often known as the science of wellbeing but it is formally defined as the science of optimal human functioning - so the science of us at our best! We now have 20 years of research from Pos Psych that allows us to “prescribe” scientifically tested interventions/strategies shown to significantly boost psychological wellbeing, reduce symptoms of depression. Some of the interventions include gratitude, acts of kindness, strengths knowledge and use, building positive relationships through active and constructive responding, mindfulness, developing a growth mindset etc. Most people have a fairly good understanding of what it takes to be physically well but not psychologically well. We need more education in our communities and in our schools and workplaces. There are various models/theories of wellbeing - I've created the 6M model that identifies pathways to wellbeing and now The Positivity Prescription. Registrations open tomorrow!

14/09/2018

I look be this Mindful Moments!!

05/09/2018

A must read for all parents

This comprehensive guide to childhood brain development written by a scientist and mum is packed with tips and facts every parent should know.