Flourish and Nourish with Darlene

Flourish and Nourish with Darlene Cooking Classes, Holistic Counselling, Herbal Tea, Meditation Therapy, Mentoring & Reiki
Appointments required. the red room & you!

is a holistic counselling and life coaching service, catering for all ages. Offering a range of guidance services including counselling for adults, seniors and teens. Services that are both nurturing and reassuring, yet at the same time will empower you to take action and achieve your goals. There is a range of meditation therapy and chair yoga sessions and a range of cooking classes and meal advi

ce for specific diets, teenagers and children. I am not just here to guide you! But to assist with short and long term goal setting, ultimately developing a self-healing process to help you find your complete potential and empower you. With so many options to choose from, I'm sure you'll be both positive and excited in taking the first steps to achieve your goals.

One of my favourite essential oils. Reminds me of my Nanna’s  garden.
01/02/2026

One of my favourite essential oils. Reminds me of my Nanna’s garden.

Rose Geranium essential oil, steam-distilled from the fragrant leaves of Pelargonium graveolens, offers a fresh, floral, rose-like aroma known for its uplifting, balancing and soothing qualities. Widely used in aromatherapy to calm the mind, centre emotions and create a sense of harmony, rose geranium is cherished for its ability to ease stress, restore balance and support overall wellbeing.

Aroma & Benefits

• Scent: Fresh, floral, rosy and slightly sweet with soft herbaceous undertones.
• Emotional: Encourages emotional balance, uplifts the mood and helps ease stress, tension and overwhelm.
• Physical: Supports balanced, healthy-looking skin, helps ease PMS-related discomfort, and promotes a sense of calm throughout the body.

How to Enjoy Rose Geranium

• Aromatherapy: Diffuse 2–3 drops to brighten your space, balance emotions or refresh your mood.
• Massage: Blend 5 drops with 10 ml of a carrier oil for a calming, heart-opening massage treatment.
• Bath: Add 12–20 drops to warm water for a restoring, spa-like bathing ritual.
• Skincare: Mix into moisturisers or facial oils to support balanced, radiant skin.
• Haircare: Apply lightly to the scalp or ends to nourish, soothe and refresh the hair and scalp.

A full range of essential oils is available in store.

Visit Imbibe to explore the collection.
2/3 Thew Street, Exmouth

Please note our trading hours for February are a little different.
Retail open from 8.30am - 12.30pm Monday - Wednesday (or by appointment).
Lomi Lomi Massage, including deep tissue, compression therapy, holistic facials, refresh and recharge packages available 9am-2pm Tuesday-Friday.
Call 0427 198 342

Book online for our full range of online services, Including our wellness programs: Digestive Harmony, Lymphatic Flow and Liver Love.
www.imbibebodytherapy.com

-oil # rosegeranium

There is still places in our latest online class. Check out all the details at classbento.com.au/w/7n8n
14/03/2025

There is still places in our latest online class. Check out all the details at classbento.com.au/w/7n8n

Discover the joy of creating a delicious Bang Bang Dinner Bowl in this hands-on class. Elevate your culinary skills today.

25/04/2024

Feel like a sweet treat?
These Berry Yums are amongst my favourites. You can use your favourite yogurt or yogurt alternative, fresh berries or fruit and whatever biscuits you have on hand, even gluten free ones.

Simple, and easy enough to get the kids involved.

24/04/2024
23/04/2024

You Don’t Just Lose Someone Once.

You don’t just lose someone once.
You lose them when you close your eyes at night.
And as you open them each morning.
You lose them throughout the day.

An unused coffee cup.
An empty chair.
A pair of boots no longer there.
You lose them as the sun sets.
And darkness closes in.

You lose them as you wonder why.
Staring at a star lit sky.
You lose them on the big days.
Anniversaries.
Birthdays.
Graduations.
Holidays.
Weddings.
And the regular days too.

You lose them in a song they used to sing.
The scent of their cologne.
A slice of their favorite pie.
You lose them in conversations you will never have.
And all the words unsaid.

You lose them in all the places they’ve been.
And all the places they longed to go.
You lose them in what could have been.
And all the dreams you shared.
You lose them as the seasons change.
The snow blows.
The flowers blossom.
The grass grows.
The leaves fall.
You lose them again and again.
Day after day.
Month after month.
Year after year.

You lose them as you pick up the broken pieces.
And begin your life anew.
You lose them when you realize.
This is your new reality.
They are never coming back.
No matter how much
You miss them or
Need them.
No matter how hard you pray.
They are gone.
And you must go on.
Alone.

Time marches on, carrying them further and further way.
You lose them as your hair whitens and your body bends with age.
Your memory fades.
And the details begin to blur.
Their face stares back at you from a faded photograph.
Someone you used to know.
You think you might have loved them once.
A long time ago.

Back then.
When you were whole.
You don’t just lose someone once.
You lose them every day.
Over and over again.
For the rest of your life.

Address

East Fremantle, WA
6158

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