ISMOTION

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ISMOTION We are focused on elevating human performance to shape and rise with the strategic opportunities of t

27/03/2020

Breathe.

Right now we need to more than ever.

Breathwork is a powerful priming tool that, used consciously, allows us to change our state to be more calm, present, focused and healthy.

Anxiety, a psychological condition, has a tendency to create shortness of breath (physiological) among other symptoms, yet we can use our physiology to alter our psychology (Amy Cuddy's TED Talk gives great insight to this).

Deep breathing can reduce anxiety and allow you to focus on what matters, and in Simon Sinek's Infinite Game words, to have more 'ahead' days.

Thanks to Stan Cortes for continuing to weave his magic for our clients.

03/03/2020

Bringing together a deep interest in designing systems for human performance and an exploration of those who are changing the rules in sport, business and life to win how they want to win, we've designed a 2-hour session aimed at priming people to ride Bicycle Network's massive Peaks Challenge this weekend. (235km with 4000+ vertical metres)

The session aims not only to set people up for Peaks' but to take the reins on their next chapter in life.

If you, and anyone you know, are headed to Falls Creek please pass this on and I hope to see you up there.

More info and registration: https://ismotion.co/newrules

01/03/2020

Priming to win in life, as in sport is 20% physical, at best. Join us at to explore how you can connect mind and body to win at Peaks and beyond. Link in bio to more info and registration.

29/02/2020

In 2012 we set out to break the women’s world cycling record while creating a rich learning platform for youth.

It was an epic adventure that changed us in many ways.

Much of our content has remained dormant waiting for the time and space to lay out the journey for a broader audience.

Diving into it is such a wonderful experience of reliving memories.

This could be the year to make that happen

ISMOTION is three and we could not have reached where we are without the extraordinary contributions of those who have h...
25/11/2013

ISMOTION is three and we could not have reached where we are without the extraordinary contributions of those who have helped shaped our path.

After Kristina completed her research masters she spent a lot of time getting a TEDucation. Every time she was inspired by a talk or individual - she looked up the speaker and wrote to them in hopes of collaboration.

Zoe Weil was one such first inspirer with her TEDx: “The world becomes what you teach.”

Thankfully Zoe wrote back! This was in late 2011 and since then Zoe Weil and colleagues at the Institute for Humane Education in Maine have influenced the Ride To Learn program, team, and subsequent ISMOTION programs. Their ongoing support thorough courses, literature, connections, and community have shaped the ideology and curriculum of Ride To Learn.

Thank you to Zoe and to Humane Education for instilling the desire and capacity to live with compassion, integrity, and wisdom. We are all solutionaries!!!

Check out the talk that inspired Kristina and Ride To Learn direction:
http://ride2learn.org/activities/the-world-becomes-what-you-teach

And the Institute for Humane Education: http://humaneeducation.org

ISMOTION is three and we could not have reached where we are without the extraordinary contributions of those who have h...
22/11/2013

ISMOTION is three and we could not have reached where we are without the extraordinary contributions of those who have helped shaped our path.

To kick of a series of reflections we start with Christina Galego.

Christina was an Educational Coordinator for Ride To Learn and she would be able to write this note much better then me. Her skilful woodcraft influenced Ride To Learn content, design, and communicative direction.

Christina's tireless dedication to the program saw the creation and facilitation of Taking It Global's classroom, route changes in World By Cycle, relationship development around the world, and recruitment of a fabulous core education team.

Christina you rock!
(http://www.tigweb.org/tiged/projects/ridetolearn)

hello! Guess what! We turned three!! We got some fun in store for you to celebrate .... check out our latest update!
18/11/2013

hello! Guess what! We turned three!! We got some fun in store for you to celebrate .... check out our latest update!

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Falls Creek, VIC

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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