09/09/2026
R U OK? Day
Sometimes the most important conversations start with three simple words: Are you OK?
Today is a reminder to check in with the people around us, our colleagues, friends, family and the people we interact with every day.
You don’t need to have all the answers. Sometimes simply asking the question, genuinely listening and being there can make more of a difference than we realise.
At Appoint, we spend our days talking to people about work, careers and what comes next. But behind every CV, job title and LinkedIn profile is a person and sometimes the most valuable conversation has nothing to do with work.
So today, grab a coffee (or a cupcake), check in with someone and take the time to really listen.
Ask. Listen. Encourage action. Check in.
A conversation could change a life.