Tess Trainor

I’m for the women that are BOTH; nurturing and direct, soft and spicy, logical and illogical.
✨A power that is 𝙛𝙚𝙡𝙩 NOT 𝙛𝙖𝙠𝙚𝙙⁣; in your life and biz

Welcome to my page where I will be sharing projects and all other things dance. But first, just a little bit about me...
I am a dancer and dance teacher currently residing in Sydney, but originally from Canberra. In 2016 I completed my Certificate IV in Dance at Ev & Bow Full Time Dance Training Centre, and this year am continuing on with my Diploma in Dance. I am also currently studying a Certifi

cate IV in Dance Teaching and Management. In 2015, I produced my first contemporary style dance show in Canberra. The show was entitled 'Youth' and was the first of what I hope to be many more to come. Please don't hesitate to contact me with and questions or queries you may have, or to see my full dance or teaching CV.

01/05/2026

April looked something like…

➡️ hitting my highest cash month EVER ($18k, still processing tbh I want to say more but don’t have the words yet)
➡️ making development moves with Brodie
➡️ celebrating on her new venture & painting
➡️ glorious sunsets
➡️ puppy cuddles

If this is a taster of what’s to come, let’s fkn goooo 🚀🚀

26/04/2026

I guess the uncapped income is just a bonus?

12/04/2026

hmu if you need a ball boy 🎾

10/03/2026

…new adventure together loading 🏡

16/12/2025

Your identity is your currency.

Who you believe you are, what you believe is possible for you and the actions you actually take is what will afford you the life you live.

If your identity is low, you limit yourself based off your past or those around you, and you allow yourself to get away with inaction—making no effort to evolve who you’re being—then you won’t be able to afford the life you say you want.

But if you think, feel and act as if you’re already ‘HER’… then your value lifts and so does your life to meet you in that exchange.

Where we get stumped is in the waiting…

Waiting for life to give us permission to be her. Waiting for the evidence that we are her. Waiting for reality, before we take on the identity.

But reality matches you.
Identity comes first.

It’s a constant evolution of becoming and receiving. You just need to remember to go first.

📸 ps. This is still my favourite shoot to date from a few years ago with

Address

Gold Coast, QLD

Website

https://linktr.ee/Tess_trainor

Alerts

Be the first to know and let us send you an email when Tess Trainor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Tess Trainor:

Shortcuts

Featured

CODE RED Combat Training PTY LTD
4211
Neucoach