04/10/2026
๐ ๐ ๐ข๐ฉ๐ ๐๐ข๐ฅ ๐ฆ๐ข๐ ๐๐ง๐๐๐ก๐ ๐๐๐๐๐๐ฅ.
For Dementia Action Week, weโre once again using movement to raise funds and awareness for a cause incredibly close to our hearts. ๐
Weโre holding our fundraiser a little later this year, outside the school holidays, so more of our community can join us. Itโs this weekend..!!
๐
๐ฆ๐จ๐ก๐๐๐ฌ ๐ญ๐ญ ๐ข๐๐ง๐ข๐๐๐ฅ
๐พ ๐ฎ๐ฃ๐ | ๐๐ก๐ง๐ฅ๐ข ๐ง๐ข ๐๐ก๐๐ ๐๐ ๐๐๐ข๐ช | ๐ฒ๐ฌ ๐ ๐๐ก
๐ก๐ฒ๐๐ฒ๐ฟ ๐ณ๐น๐ผ๐๐ฒ๐ฑ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ? ๐ง๐ต๐ถ๐ ๐ผ๐ป๐ฒโ๐ ๐ณ๐ผ๐ฟ ๐๐ผ๐.
Learn the foundations, Level 1 movements and transitions before putting it all together into a small flow.
๐๐ฝ Youโll need to be comfortable getting down to and moving on the floor, with no current knee, wrist or shoulder injuries.
Animal Flow ๐ฐ๐ฎ๐ป ๐ฏ๐ฒ ๐ฎ๐ฑ๐ฎ๐ฝ๐๐ฒ๐ฑ ๐ผ๐ณ๐ณ ๐๐ต๐ฒ ๐ณ๐น๐ผ๐ผ๐ฟ, however this requires individual coaching through 1:1 or Semi-Private PT rather than an Intro class.
๐พ ๐ฏ:๐ญ๐ฑ๐ฃ๐ | ๐๐๐ข๐ช ๐๐๐ | ๐ต๐ฌ ๐ ๐๐ก
๐๐น๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ณ๐น๐ผ๐? ๐๐ผ๐บ๐ฒ ๐๐๐ ๐๐ถ๐๐ต ๐๐. ๐ฅ
For intermediate flowists whoโve done a few Animal Flow classes and understand Level 1 call-outs. Weโll move, play and create as we ๐ฏ๐๐ถ๐น๐ฑ ๐ฎ ๐ณ๐น๐ผ๐ ๐๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ.
๐ ๐๐ข๐ฆ๐ง: $๐ฏ๐ฌ ๐ฃ๐๐ฅ ๐ฃ๐๐ฅ๐ฆ๐ข๐ก, ๐ฃ๐๐ฅ ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก
๐ ๐ญ๐ฌ๐ฌ% ๐๐ข๐ก๐๐ง๐๐
Over the years, our dementia fundraisers have supported Dementia Australia, a local dementia support group and dementia research through the Thompson Institute at UniSC. ๐ฌ
๐๐ข๐ข๐๐๐ก๐๐ฆ ๐๐ฅ๐ ๐๐ฆ๐ฆ๐๐ก๐ง๐๐๐ โ ๐ฆ๐ฃ๐ข๐ง๐ฆ ๐๐ฅ๐ ๐๐๐ ๐๐ง๐๐.
๐๐ฝ ๐๐ข๐ข๐ ๐ฉ๐๐ ๐ง๐๐ ๐๐๐ก๐ ๐๐ก ๐๐๐ข or through the ๐ ๐ข๐ ๐๐ก๐๐ ๐๐ฃ๐ฃ.
