09/10/2026
World Mental Health Day reminds us of the importance of raising awareness, reducing stigma, and mobilising support.
Mental health matters every day, and no one should feel they have to face challenges alone. Be kind to yourself. Be kind to others. And remember, support is available if you need it 💚
If you or someone you know needs support:
Lifeline - Call 13 11 14 or Text 0477 131 114
Beyond Blue - Call 1300 224 636
Kids Helpline Call 1800 551 800
If you or someone else is in in immediate danger, call 000.